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Super Foods

MSM – Methylsulfonylmethane

What is MSM (methylsulfonylmethane)? It’s an organic sulfur compound that’s used to improve immune function, lower inflammation and help restore healthy bodily tissue. The reason so many benefits are attributed to the MSM supplement is because MSM provides biologically active sulfur, which is the fourth most plentiful mineral in the body and needed for many different critical bodily functions every single ...

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Honey – Amazing Benefits

Prologue by Benefits of Honey: Discover the enormous host of honey benefits; the myriad floral tastes and countless health applications. The versatility of honey and the goodness it can bring into your everyday practical life is WOW! Just a Sweet Placebo? Not only does this delectable liquid stimulate your taste buds and whet your appetite, its unique taste and aroma ...

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Spirulina – What’s It All About?

I don’t like using the term superfood, though it could certainly be applied to Spirulina (and is sometimes used for coconut oil). Surprisingly, you may know this amazing compound by its common name… Pond scum: This nutrient rich substance is actually a cyanobacteria and it boasts its fair share of health promoting properties. It is rich in Chlorophyll, and like plants, gets ...

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Porbiotics-What are probiotics and why are they so important?

What is gut microbiota? Probiotic bacteria and other microbes are referred to as the individual’s probiotic community, gut flora, friendly flora but scientifically referred to as the micro biome “microbiota”. The word microbiota represents an ensemble of microorganisms that resides in a previously established environment. Human beings have clusters of bacteria in different parts of the body, such as in ...

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Review of the Basics – PROBIOTICS

What is the gut microbiome?  Microbiome”  What is gut microbiota? Probiotic bacteria and other microbes are referred to as the individual’s probiotic community, gut flora, friendly flora but scientifically referred to as the micro biome “microbiota”.The word microbiota represents an ensemble of microorganisms that resides in a previously established environment. Human beings have clusters of bacteria in different parts of ...

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Probiotics – Just a starter – Prebiotics Rule

As we dig deeper into the cause of disease and effect of how our diet is directly related to our diseases, probiotics are being proven more the key than simply analysing diet alone. A huge number of research studies outline the function of probiotics as critical in health and well-being for an infinite variety of diets.   People who eat from ...

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Oregano oil – continues to climb in popularity as a Superfood-medicine

The health benefits of Oregano Essential Oil can be attributed to its properties as an antiviral, antibacterial, antifungal, antiparasitic, antioxidant, anti-inflammatory, digestive, emenagogue and anti-allergenic substance. The disinfectant and antibacterial properties of oregano essential oil were first recognized in ancient Greece where they were often used for treating bacterial infections on the skin or in wounds, and it was also ...

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Graviola – Herbal Healers revere Annona muricata (Soursop)

Graviola is a small evergreen tree. The leaves, fruit, seeds, and stem are used to make medicine. Despite safety concerns, graviola is used to treat infections caused by bacteria and parasites including leishmaniasis, a disease caused by parasites transmitted through the bite of sand fleas; herpes; coughs; and cancer. It is also used to cause vomitingand to empty the bowels. ...

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WHEET GRASS – WHAT IS ALL THE FUSS

The word microbiota represents an ensemble of microorganisms that resides in a previously established environment. Human beings have clusters of bacteria in different parts of the body, such as in the surface or deep layers of skin (skin microbiota), the mouth (oral microbiota), the vagina (vaginal microbiota), and so on. What is Gut Microbiota Gut microbiota (formerly called gut flora) ...

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