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Super Foods

Superfoods List – The Top 3 Superfoods

Most of us know we should get more minerals, vitamins and antioxidants. Even if we are not eating a really healthy diet this should be a must. More and more foods are grown with soils that are not filled with the same Minerals as they used to. So topping up your daily diet with some of the known superfoods is ...

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Super Foods

In this series on Super Foods, we look at the benefits of green foods to nourish the mind, body and spirit. The power of green plants in healing has been recognized for thousands of years, yet it is only in the last thirty years that we are embracing them as a potent healing and anti-ageing tool. Supergreen foods include wheat ...

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5 Top Digestion – Friendly Foods

Manage indigestion with these 5 common digestion-friendly super foods. Each of these foods for indigestion has its own special properties that are beneficial to your digestive system. If you’re looking for answers on how to cure indigestion, start by including these foods regularly in your diet so that you’ll be regular too! Digestion Superfood 1: Papaya Papaya, also known as ...

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Have a Faster Digestive System by Using Superfoods

No matter what you eat or drink you have to digest it. It is how our body works, in simple words lets keep it like this whatever you will eat or put in your mouth it will eventually go through a process and after that it will exit your body in some form. It can exit in different forms through ...

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