Super Foods

Suffers of hypothyroidism and other chronic conditions can benefit from a diet rich in the nutrients and vitamins found in the super foods listed below. The list is not all-inclusive but represents some of the best foods for thyroid disease. Foods containing selenium helps boost the body’s production of T3 hormone, key to stabilizing moods, weight, and energy levels. Excellent ...

Don’t let one more ounce of fat get anywhere near your body. You can reverse the fat build process beginning today. If you seeing lady lumps appearing in places you definitely don’t want them… You probably need to decongest your digestive system and detox your body after all the stress and low budget fast food you had been eating for ...

Stop heartburn naturally with foods? Have you ever heard of anyone doing so? Well I am here to tell you that it is very possible to stop your heartburn if you quit eating the foods and combinations of foods that cause heartburn to start with. You see I used to suffer with heartburn (acid reflux) myself, and it is a ...

Anti-inflammatory drugs are effective in treating arthritis and other types of inflammation in the joints of many people. That said, anti-inflammatory drugs are not proven to be safe because there are side effects and long-term usage of these drugs such can weaken the immune system. There are ways to treat your arthritis without sacrificing your immunity. One option is to ...

Here’s a Complete List Of the Super Foods, as put together by people like Oprah’s doctor, Dr. Weil, WebMD and a host of other nutritionists. Super Foods, also known as anti aging foods, are foods high in antioxidants as well as high concentrations of crucial nutrients that have been proven to help prevent and in some cases, reverse the effects ...

“To eat is a necessity, but to eat intelligently is an art.” – Francois de La Rochefoucauld (French Author, 1613-1680) The fountain of youth ceases to exist eternally, but with a nutritious diet, eternity can be proclaimed. The agility of the human body can be increased and aging can be graceful, provided the foods that are consumed are extraordinary rich ...

If you are a person who concerns about health, healthy food should be in your family’s daily menu. For your today’s menu, why don’t you cook something delicious with probiotics contents and have many health benefits to reduce cancer risk, good for diabetic diets, lower cholesterol, boost immune system, and even help weight loss program? ‘Is there one single food ...

It can be difficult trying to figure out what foods your body needs to provide maximal results. You never want to go into a competition or game hungry or even feel hungry during your sporting event. The best way to keep your stomach in peak condition is through these 5 super foods. Fuel your body the energy it needs regularly ...

Superfoods are a powerful classification of foods that can provide enormous benefits for athletes. You’ve heard the saying “Let your food by thy medicine, and thy medicine be your food” right? Eating an abundance of healthy whole food is really important. Fruits and vegetables are loaded with vitamins, minerals, antioxidants, enzymes, and phytonutrients that are critical for the body to ...

Most of us know we should get more minerals, vitamins and antioxidants. Even if we are not eating a really healthy diet this should be a must. More and more foods are grown with soils that are not filled with the same Minerals as they used to. So topping up your daily diet with some of the known superfoods is ...