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There are many benefits of using massage and saunas together to help improve the health of your body. Massage can help relieve pressure points in the body and help the muscles relax. Saunas have the same benefits but work differently on the body. This is why combining the two is a fantastic idea if you want to feel great at ...

The Chinese have a very interesting approach to health and medicine. Certainly their culture and wisdom extends many thousands of years back beyond the limited history of Western medicines which in contrast are very primitive. Where the Chinese see the body and mind holistically and treat all issues as a whole, western doctors are almost barbarians by comparison in that ...

We anxiety sufferers are always on the lookout for relief from the horrible symptoms of anxiety and panic attacks. There is certainly no shortage of anxiety attack panic treatments on the market, but the difficulty is in choosing the best one for you. If you’re like me, you’re not just looking for a “band-aid” solution that just provides short term ...

There are way too many men in the United States with Libido problems or trouble gaining muscle and losing fat. Much of this is due to the decline in the testosterone levels of men in the US since the 1930’s. Here’s a quick guide to the most effect how you raise your testosterone levels naturally. Introduction All of the items ...

New MRSA Treatment Approach Provides Missing Link to Ending Recurring MRSA Infections I thought it could never happen to me. After all, I was a Microbiologist and studied bacteria like Staph aureus everyday. I knew what made bacteria grow and what antibiotics stopped them. Despite all my education and experience researching bacteria, I was shocked in 1997 when I started ...

Integrative Manual Therapy for the Connective Tissue System was written by Dr. Sharon Giammatteo and Jay Kain, and published in 2005. Dr. Giammatteo is President of the Center of Integrative Manual Therapy and Diagnostics in Connecticut. Jay Kain is a Physical Therapist specializing in hands on bodywork. IMT focuses on using a holistic approach to first identify root causes of ...

Holistic treatment for bacterial vaginosis can work much better than antibiotics or expensive over the counter medication. There are very good reasons why this is the case, but to understand why, you must have a little knowledge about the nature of BV. The symptoms of bacterial vaginosis include a foul, fishy smelling discharge which is usually watery and gray or ...

Living in today’s high tech world stresses our bodies in ways our ancestors never experienced. The stress may be job related or home related or both. No matter what the source, stress depletes our energy and lessens the quality of our life. Some people seek out unhealthy solutions to stress such as smoking, excessive use of alcohol, drugs, and over ...

You have often been told that by drinking apple cider vinegar can cure that stomach problem you may have or that tobacco to cure a bee sting. Old wives tales-folk remedies that actually work have been put to the test by scientists. The results were amazing in the amount of positive feedback they received. Such remedies which have recently come ...

Being able to enjoy life is vital for survival but pain and its many sorts can have a massive effect on how we carry out our lives. There are many types of pain such as headaches, back pain, muscle pain, chronic pain and little niggling pain that hinders performance on a day to day basis. There are many treatments, remedies ...