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High protein diets have always been popular with athletes. Their popularity increased tenfold during the past 5 years with the introduction of the low carb type diets to the public that include high protein foods. Regular people who do not exercise can eat moderately high protein foods. On the other hand athletes and people on muscle building diets must eat ...

Seems like everything is tied in with the Olympics in Beijing this week. Well, why not sex? Taoist sexual practices hold wisdom for every lover, whether Asian or not. If you know anything about the practice of Tantra, then you will find many of the Taoist practices to be similar. There are several primary principles behind Taoism that can be ...

I’m not going to try to sell you something. All I’m going to do is give you the facts about how to lose weight through safe and successful tips. The rest is up to you. The First and Most Important Rule of Teenage Weight Loss 1. Eat Healthily! Starvation is not the Solution Every so often we hear about a ...

Yeast infections and leaky gut syndrome are becoming more widespread due to the fact many people are not taking care of their intestinal health. Your intestinal health is at the root of all your health. Keeping your intestines healthy will help you live a longer, fitter life. No one can live forever but living a life filled with vitality and ...

For small bathrooms, it’s hard to find the right components to make a design that works. Obviously, one of the focal points of the bath is a beautiful vanity and finding one that is small and chic (not to mention, for the right price) can be tedious. Nevertheless, I’ve come across a couple vanities that are small and absolutely breathtaking. ...

Gout is an arthritis disease of the joints when uric acid levels are high enough to cause crystals to accumulate in the area of the joint. Because gout attacks are so painful specialist have researched and developed different ways for the treatment of gout. Gout treatment is based on controlling and managing your food, exercises, and medications. A combination of ...

Although erectile dysfunction is most often thought of as an age-related issue, men of all ages commonly experience performance issues from time to time. Using a penis health crème that contains the amino acid L-arginine on a regular basis provides cardiovascular support and helps to maintain healthy blood flow in the penis, an important factor in sexual function. The following ...

There are plenty of diets out there that make food more complicated than it has to be. I’m all about keeping things simple, which is why I set out to find a diet that leaves me feeling full and still includes good food. What many people don’t realize is that our diet plays a much larger role in weight loss ...

We’ve all been there before and it’s not nice. When you’re feeling constipated, it’s most likely because you’ve been eating bad foods that are clogging up your system. In order to get things flowing again, you are going to need to make changes from the inside out. Follow these 8 steps on how to cure constipation and you should be ...

Gout is a very painful form of arthritis that usually affect men in their 40’s or 50’s. It normally attacks the big toe but it has been known to affect other joints of the body and can even affect women in the very same way. Unlike some forms of arthritis gout is almost 100% preventable and curable through the right ...