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Natural Beauty Tips For A Beautiful New You

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Natural beauty is what so many of us want. That look of fresh appeal and the

glow of health is a goal in numerous minds. Looking beautiful is something

that many of us may have to work at, but we can achieve through a bit of

know how and keeping nature in mind.

Beauty starts from within. Keeping a healthy diet and drinking plenty of

water is a basic to looking healthy. Our skin and hair reflects our diet. If

you are low in certain vitamins and minerals, your skin and hair can lack

that beautiful healthy glow. Ensure that you are hydrated with six to eight

glasses of water. Have a diet of healthy foods, with a high intake of fruits

and vegetables. Processed foods can have a negative effect on your skin and

hair. Fatty fried foods can also leave your skin looking pale and sallow. A

healthy diet will do much to improve your beauty regime.

Pay attention to what you use for beauty products. There are great new

natural beauty products. Many more are being introduced all the time. Green

products, all natural beauty products and organic skin and body care are

excellent choices for your beauty care routine. Read what is in the products

that you use. Remember less is more and the more natural the better. Stay

away from heavy makeup and chemicals. These can clog your pores and cause

breakouts.

Never go to sleep with your makeup on. Use a natural clean soap to cleanse

your face every night before you go to bed. There are great all natural

soaps that are great for your skin. Find these at specialty store, health

food stores or your local soap maker.

Invest your time in making your own beauty products from ingredients that

you can find in your pantry. Oatmeal can be used as a face scrub. Olive oil

with a few drops of lavender essential oil can be used as an all natural hot

oil treatment for your hair. You have quality control over these products

and can go all natural in your beauty routine.

Natural beauty is easy to achieve if you pay attention. Read labels. Make

your own products. Remember that diet and exercise will make you that

natural beauty you long to be.

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Source by James A. Penn

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