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There are many methods available that promote the occurrence of a lucid dream. Eating specific food (otherwise known as “lucid nutrition”) before sleeping is one of the most successful methods to induce them. This is a list of the best three lucid foods and liquids to intake. To achieve the best possible results, remember to eat or drink immediately before ...

If you’re searching for natural tips on how to avoid gout with home remedies, then you’ve landed at the right place. As a gout sufferer, I know the 3 natural remedies I’m going to give you here do work. They worked for me, as they have for many gout sufferers. Avoiding gout is far better than trying to eliminate gout ...

Gout is a form of arthritic disease in which uric acid crystela are deposited over the joints, causing inflammation and excruciating pain. Food items rich in purine and high in protein content have been known to increase the risk of gout. Gout is induced by ingestion of foods that contain somewhere between 150 to 1,000 milligrams of purine in each ...

It’s not easy to find credible weight Loss drinks and foods that help you lose weight. But they are out there and this article will show you just where to get them. But before we get into the topic itself, it is important to note that most diet foods and weight loss drinks are lies. They do not work. Statistics ...

Fifteen centuries is a long time and the average diet of men and women can change a lot. What then was typical food and drink consumed by our ancestors who lived in these islands around the 6th to 7th century and during the centuries following? oCereals: Barley, wheat, rye and oats were grown and made into bread and beer. A ...

People always have the mentality that as long as one does not eat junk food, one can be considered to have a healthy diet. Actually a diet that is considered healthy to one might be unhealthy to another person, it can be quite subjective in this context. Gout patients are usually advice to go on a special diet, which will ...

There are many causes of osteo arthritis and climate and diet are among them. We can’t all live in a warm, Mediterranean climate, which helps to prevent our joints becoming cold and stiff. But we can all watch what we eat and drink as many of us are aggravating our condition with toxic products. Three main types of food aggravate ...

Qabili Palau is widely regarded as Afghanistan’s national dish. It is best described as rice cooked in a broth-like sauce, then baked in an oven and topped with julienne carrots, raisins and chopped nuts. If meat is added, it’s usually lamb, chicken or beef; the meat will be covered by the rice. The most important step towards any good palau ...

Are you getting food stuck at the top of your throat or chest? It feels like your esophagus has collapsed and you can’t even swallow the saliva in your mouth. What happens is your lower esophagus muscle or sphincter muscle doesn’t relax properly to let food enter your stomach. Your muscles in your esophagus that allow food or liquid to ...

Natural sleep inducers can be found right in your own home and are mostly habits that you just need to form anew. Be prepared to take on a lifestyle check and make new adjustments to the way you carry on with your daily routine. Not everyone gets the luxury of easily falling asleep at night and to wake up feeling ...