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Monthly Archives: October 2015

Diabetes Diet, What Are The 10 Best Fruits And Vegetables For Diabetic Patients

This is the question my diabetic patients always ask. Hopefully this article will enhance your knowledge about diet for a diabetic patient. AVOID THESE FOODS If you are a diabetic patient try to avoid following list of foods. 1-Sugar, artificial sweeteners and honey. However you may take sweetener like stevia. It is difficult to omit sugar from your diet at-once, ...

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Can a Chiropractor Help People With Allergies?

Yes, a chiropractor can help people with allergies. Next time you are feeling unwell due to allergies, you should consider visiting a chiropractor. Chiropractic care is a holistic method of providing relief for the discomfort you feel when you suffer from allergies. Your chiropractor can successfully treat allergies by keeping your body healthy and less vulnerable to allergic reactions. A ...

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Sun For Good Health – Why Do We Need the Sun

We all know that excessive exposure to sunlight can cause skin cancer, wrinkling of the skin, and aging of the skin. However, sunlight is very good for our overall health. Understanding the power of sunlight is very important. Sunlight intensity is measured in “lux” or “luxes”, for example, on a bright sunny day outdoor light can reach three-thousand lux. However, ...

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7 Ways To Avoid GMO Foods – Help Reverse Diabetes, Heart Disease, and Cancer

The rates of illnesses like type 2 diabetes, cancer, heart disease, Crohn’s Disease (inflammatory bowel syndrome), and chronic fatigue syndrome have risen astronomically over the last few decades in all industrial nations. There is a growing body of scientific research that proves that the #1 reason for this disease epidemic is how our diets have changed. Quite simply, food is ...

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Naked Massage – To Cover With a Towel Or Not? (Revised 2008)

Nakedness and what it evokes is a real issue for bodywork therapists, especially female therapists because of how some clients, men or women, will use the massage session to display sexual behavior. For this article we are not dealing with how bodywork therapists and massage persons can attempt sexuality with their clients, but only about clients displaying sexuality during the ...

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Exploring a Pond Habitat

The pond habitat actually does not stop at the waters edge but goes on for several meters. Many animals live near ponds or lakes due mainly to it being their source of water and in many cases their source of food. The most common animals to be found in a pond are fish. They make up the most of any ...

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Adult Immunizations

Did you know that adults need to immunize themselves too? As a child, you receive regular shots at the clinic yourself. Oh, you dreaded those trips, didn’t you? But now you are an adult. You might think you don’t need those immunization shots anymore. Wrong, you still need it, at least for these diseases listed below. Read this article carefully ...

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I’m Over 60 – Is Deep Tissue Massage Safe?

Jack Meagher said “Massage is the study of anatomy in Braille”, and he was right, but it is more than that. Massage offers a deep relaxation, as well as proven health benefits. Of all the forms, though, deep tissue massage is the one that is the most controversial for some people, especially those around retirement age. Deep tissue massage is ...

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The Grand Canyon – The Home of Diverse Ecosystems

A designated UNESCO World Heritage Site, Grand Canyon is famous for the rock coloration and formation that is unique to the site. This steep sided gorge has a width of 0.2-29 km and extends from the Grand Wash Cliffs to northern Arizona which is about 446 km. The deepest part of the canyon is situated at the center of the ...

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