Whey protein is advertised and thought of by many bodybuilders and gym goers as the magical protein that will pack on muscle and strip away body fat. This has been achieved by excellent advertising and people being more than happy to try and rest their hopes on a miracle powder. Whey protein used to be considered a dairy waste product ...

Sex is a good and normal thing. However, there are many people who deviate from the ‘normal’ ways of having sex. These people have what is commonly known as sexual disorders. Because of these, persons with such problems are unable to have normal and healthy relationships. One sexual disorder is called masochism. A masochist is a person who derives sexual ...

The word diet scares a lot of people, yet losing weight does not have to be a horrific experience. If you do not want to diet and want to lose weight, read on. If you are looking to shed a few pounds, you do not have to go on a diet. Well not a full blown diet anyway. The key ...

Do you know if you are lack of nutrition? This could be the question that most people are concerned about but cannot answer. In fact, our body will send out signals when we do not have enough nutrition; thus, it is good we know what these signals are and what they mean. Bleeding gum and skin ecchymosis Most likely is ...

Everyone likes the concept of food that burns fat. Who wouldn’t like to eat more and weigh less? While the idea of food burning fat sounds great, is it fact or fiction? As unrealistic as it seems, there are foods that help you burn fat. You really can eliminate fatty foods that pack on extra pounds. Tasty fat-burning alternatives help ...

If you are the shower and go type of person then you may not see the use of bath bombs. Bath bombs are balls of Epsom salt, essential oil, citric acid and cornstarch. When dropped in water the baking soda effervesces hence the name “bath bomb”. The uses of these products are primarily to relax and pamper yourself. You must ...

You may have heard about herbal remedies for ADHD. Perhaps you have also done some research. In this article, you will learn why some parents and professionals believe that these supplements are much more effective than drugs and what to look for in a good quality product. An herbal ADHD remedy contains natural ingredients that reduce the symptoms of Attention ...

Self-pleasure is good for you and is considered to have actual health benefits. Self-pleasure is great as well girls; you get to do it by yourself, on your own terms, you can also experiment to find out what you like and what turns you on. Unfortunately growing up many women are raised with little information about our genitals, sex and ...

Why is nutrition important? Do you want to feel good physically and emotionally? Do you want to have energy and vitality as you age? Nutrition is a very important part of our lives. The body needs nutrients to prevent disease and promote longevity. Vital nutrients come from the foods we eat. These nutrients sustain our bodies and keep us healthy. ...

Not all of us really fond of weight pills and supplements. If you too are not really comfortable with the idea of popping slimming pills, you must check out weight loss drinks that really work. There are some weight loss drinks that can make you lose weight quick and fast and that too without fearing any sort of side effects. ...