Weight loss can be achieved much faster by lowering blood sugar levels. Certain foods increase blood sugar levels when ingested. Elevated blood sugar levels cause the body to produce insulin, a hormone that helps glucose get into cells where it can be used for energy. Too much insulin secretion prevents the body from using fat for energy. In short, increased ...

Gout is caused by usually high uric acid levels in the blood stream. Since, uric acid comes from some foods that have high levels of purine, you have to do a bit of diet and menu planning. Proper nutrition is very important to prevent any gout attacks. People who experience gout must avoid food that is rich in purine or ...

Sitz bath using juniper and lavender oils If you have swollen hemorrhoids, a sitz bath can help you reduce them and speed your recover. Fill a tub with warm or hot water. Use the temperature that will not irritate your hemorrhoids. Fill it so water reaches your hips or stomach, 6-8 inches. Then add 22 drops of juniper and 22 ...

What are Proteins? Proteins are large and complex molecules that are vital to the function of the human body on almost every level. Nothing in your body would work properly without proteins, of which there are numerous kinds. Examples include enzymes, antibodies and messenger proteins all with their own important jobs and purposes. You hear all of the time that ...

As everyone knows diet and nutrition are important to health. What you may not realize however is that it is important to a woman’s sexual health as well. As a woman ages her hormone levels decrease. Her libido plummets into nothingness. One option available to treat this is hormone replacement therapy but this is not the only option available. If ...

What is it that makes Hollywood insiders so special? They, along with several others from the entertainment and fashion industries, seem to belong to some kind of a fairyland, where none of us seem to have any access to. It is a fact that these celebrities have some very rare health and beauty secrets, which are not only closely guarded ...

The natural treatment of stomach pain, stomach ache or colic needs to start off with trying to understand why you are in pain. You need to know the cause, if possible. For example the treatment of stomach pain from food poisoning is going to be very different from that which may be caused by rich food. Then you need to ...

Drug abuse affects not only the addict but also his family, friends, the neighborhood, and society at large. It also affects businesses and government resources, which can well be borne out by the fact that the United States had to bear the brunt of an economic cost of $180.9 billion for drug abuse. Drug abuse affects the health of the ...

To find effective free weight loss tips, you might have to go through a few ineffective – sometimes downright erroneous ones – before you find out which ones work for you best. To save you the trouble, here are some general free weight loss tips you can use that are guaranteed to work for every person. 1. Don’t take out ...

Energy boosting fresh juice has powerful healing and rejuvenating properties that can help people with skin problems. Evidence illustrates that juicing helps the organs and the body cleanse itself, which results in a softer and healthier looking complexion. Our skin is the body’s largest organ so caring for the skin can be achieved by a diet which combines healthy food ...