If you already have diabetes, losing 10 to 15 pounds may help you lower your blood glucose, blood pressure, and improve your blood fats. Losing weight may also help you cut down on some of the medicines you take. If you are at risk for type 2 diabetes, even a small amount of weight loss could potentially prevent or delay the onset of the disease.
There are many ways and options of tackling the challenge of losing weight safely and effectively for diabetics. The ViSalus Shake weight loss program is one proven solution has resulted in statistically significant weight loss results for patients with diabetes.
For most, time is always a factor for anyone when it comes to eating healthy and fueling the body for optimal metabolism and weight loss. Meal replacement shakes are one of the quickest ways to enjoy a well balanced meal when one is short on time. Meal replacement shakes (MRS) are thought to be a diet shake because they serve to satisfy the appetite without having to take in more calories and fat from a typically prepared meal. It has been proven that meal replacement shakes can be a beneficial aid for diabetics and other dieters alike in jump-starting their weight loss efforts.
While not a magic bullet or secret sauce, meal replacement shakes can definitely become part of a healthy weight management solution for diabetics when paired with a healthy low calorie lifestyle. Even the American Diabetes Association agrees. In fact, meal replacement shakes are actually a very underrated weight loss solution. An optimal MRS will provide the perfect, small meal that is high in protein, low in fat and carbohydrates while offering essential vitamins and minerals our bodies need.
One of the main benefits of using a meal replacement shake is that you know the exact serving size, the carbohydrate count, and the calories. While MRS are great, I want to reiterate they are not a magic solution that so many look for in an effort to lose fat quickly and build muscle, often resorting to metabolism boosting drinks and diet pills that claim miraculous results. Typically it takes us years to put on weight and body fat from our poor eating habits, so the only way to undo this damage in a healthy way is to develop good eating habits. Meal replacement shakes help to do just that. Diabetics are able to see consistent weight loss results while learning to make lifestyle changes to help keep the weight off for the long haul.
A high quality meal replacement shake for diabetics addresses the 3 key common challenges diabetics face when trying to lose or maintain weight:
1. Getting good nutrition while cutting calories.
2. Boosting a tired metabolism and keeping energy levels going on fewer calories
3. Controlling the hunger and stress of dieting.
4. Maintaining Blood Gluclose at optimal levels
One thing that many are concerned about when considering incorporation of MRS is the taste. Well, let me tell you, I have tried almost every brand on the market today and I can attest that a healthy meal replacement protein shake can taste great, leave you satisfied and help you lose weight. One that I’ve found to taste great and meet diabetic requirements for optimal nutrition is the ViSalus Vi-Shape Nutritional Meal Replacement Shake.
The ViSalus low carb protein shake includes a unique, concentrated and highly absorbable blend of proteins called Tri-sorb protein. This shake offers the highest quality whey protein available, whey hydrosolate, along with the whey protein isolate and non GMO (non- genetically modified) soy with the isoflavones removed. The tri-sorb protein is the fastest absorbed and utilized form of protein available on the market. This protein has been processed to remove fat, lactose, carbohydrates and estrogen producing components (isoflavones) to provide the most pure concentrated protein possible.
As a diabetic, you will likely find the Vi-Shape Nutritional Shake to be a great meal replacement shake for diabetic nutrition. There are several reasons why the ViSalus Nutritional Shakes lead the pack when compared to other competitive meal replacement shake brands such as Avocare, Shakeology, Slim-Fast, Amway, Shaklee, Limu, Myoplex and others. It comes in with fewer calories, less fat, cholesterol, sodium sugars and carbohydrates. The Vi-Shape Shake is a diabetic safe weight loss solution because it has less then 1 g of sugar and just 7 g of carbohydrates, most of which is fiber. Not to mention, it tastes great!
In today’s economy, it cannot be taken lightly that the ViSalus Vi-Shape Nutritional Shake is almost $1 less than most competitive brands. Additionally, ViSalus has introduced ‘the refer 3 and get your product free’ program which means that you can continue to get your Vi-Shape meal replacement shakes for free month after month.
If you are a diabetic and looking for options to help manage or eliminate indicators of this disease, you should investigate the ViSalus Vi-Shape weight management solution. It has made a tremendous difference in the weight loss efforts of thousands across the US and Canada – over 10 million pounds to date.
As always, please consult your physician before embarking on any weight management program. The most difficult part of losing weight is getting started. Find your inspiration and take action now.
Source by Michelle Mattison