The new 10 day diet plan from the creators of the famous Fat Loss 4 Idiots diet is called Beyond Calories. This diet is based on H. S. foods.
What are H. S. foods and how can they help you lose weight?
H. S. foods are High Satiety foods, that is foods which naturally make you feel full after you eat a small portion of them.
You see, one of the reasons so many people become overweight is that they eat a lot of low satiety foods. These are foods which make you crave more and more foods both physically and mentally when you eat them. This leads you to eat more and more food, much more than you need, and you end up gaining fat and excess pounds.
There’s more to creating a High Satiety menu than simply sticking a bunch of H. S. foods into it. That’s where the Beyond Calories diet comes into play in a most effective way. This is a 10 day diet based on H. S. foods and the correct combination of them. By combining
H. S. foods in an optimal way, which is what the Beyond Calories diet does, you create a high satiety menu. In this way, you eat nutritionally rich food which keeps you full throughout the day.
By eating a high satiety menu, you naturally consume less empty calories. H.S. foods diet makes it easier to avoid food cravings and binging. It also makes your weight loss much more easy to attain.
Beyond Calories can only be gotten by ordering the Fat Loss 4 Idiots diet. These 2 diets are highly effective either together or by themselves. They both produce a fast and continuous weight loss.
Source by John Davenport