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Research has confirmed what we already know in our hearts, that relationships are the source of our psychological wellbeing and emotional growth. People in satisfying long-term relationships have stronger immune systems and are better able to tackle life’s ups and downs. Yet, traveling the road to relationship success requires patience, wisdom, and emotional “smarts.” The four stages of love can ...

Work/ life balance as we know it at present isn’t working, because it’s based on conflicting demands of employer and employee for a share of the 24/7 day. There simply isn’t enough time to achieve everything – and its getting worse. Work life balance suggests people are living two lives – one at work and one away from work. But ...

Healthy soil is the key component of an organic garden ecosystem. It is the foundation for plants to grow on, a habitat for a variety of insects, algae, and fungi, along with being a natural processing facility where organic matter is recycled back into the ecosystem. Plants depend on soil for nutrients, stability, and water. Healthy soil is a complex ...

Are you aware that your body is made up of millions of living intelligent cells? These cells come together to form the physical body. It is akin to a city made of up buildings, roads, cars and people. Like in a city, sometimes there is traffic congestion or traffic jam due to some situation. In the body, it is toxin ...

In recent years, holistic medicine has attracted more and more practitioners and adherents. But, what is holistic medicine? How does it differ from conventional medicine? In many ways, the answers to such questions are straightforward. Unlike conventional medicine, holistic medicine is an approach to health and healing that takes into account the whole person. Consistent with a broader, more general ...

With the hectic pace of life in the modern world, it is no wonder why more and more people are dealing with issues of anger, rage, stress, depression and anxiety, as well as many other negative reactions and destructive emotions. With busy lives and packed schedules it is also easy to find yourself going through a day on “auto-pilot” and ...

As the body succumbs to pain and dis-ease from genetics, injury, or trauma it is ever more obvious that space and organization in the body are necessary. Certified Rolfing and Rolf Movement manipulates and re-integrates the tissue and nervous system to release, realign and balance the whole body, thus relieving pain, reducing compensations and enabling a more authentic expression. Certified ...

The Green Movement is a most positive attempt to improve, restore, and preserve the earth’s natural environment in a diverse number of ways. Modern living has diminished the quality and cleanliness of the earth’s environment, decreasing its excellence. As an example, the ConocoPhillips facility in Linden, New Jersey sends 390 tons of toxic chemicals into the air each year. It ...

Deep Tissue Massage or myofascial release is a massage technique that focuses on releasing restrictions in the deeper layers of the muscles, tendons and ligaments. Deep tissue massage releases chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. Using slow strokes and deep pressure or friction applied across the grain of ...

When people think about animals that are important to their food supply, they generally think of cows, pigs and chicken, or maybe even ostrich, goat or sheep. Very few people think about bees, but the truth is, bees play a very important part in the U. S. food supply. These small and incredibly busy insects are responsible for the way ...