Over weight is a common cause to a number of problems. There are a number of people who are facing the problem of over weight and obesity. These problems are further related to the problems related to heart and bones. Over weight can put extra burden on your muscles and bones and make your bones bend. Due to this over pressure that is exerted by the extra weight the bones may also deform and lead to other pain. Over weight is mainly caused due to the consumption of fatty food. The fatty and the oily food not only lead to over weight but also cause the heart related problems. The blood tests are performed to check the count of cholesterol in the blood.
Similar to the fatty acids there are two types of cholesterol in the blood. The good cholesterol is required by the body and the bad cholesterol gets deposited in the arteries and veins. Since the heart pumps the blood with a constant pressure. The blockage of the arteries and veins causes the heart to over do work, and hence it leads to heart related problems. Similarly the clogged arteries and veins may lead to the problem of blood pressure. It is not surprising to know that over weight and blood pressure are inter related. If you are obese then there are more chances of you suffering from blood pressure related problems.
To reduce you blood pressure to normal you can take the help of the weight loss programs. The weight loss programs would help you reduce weight as well as increase the good cholesterol in the blood. With the increase of good cholesterol and the decrease of the bad cholesterol in the body you can reduce the heart related problems and control the blood pressure. It is also better to start monitoring your health from the beginning. The earlier you start the better it would be for you. To reduce your blood pressure there are a number of medicines available. Most of these medicines that are available are blood thinners, which are used to thin the blood and control the blood pressure. If you start using these medicines your body would get accustomed to their use, and you would have to consume these medicines life long. Hence you can reduce your blood pressure and try to avoid the use of blood thinners for reducing the blood pressure.
Source by Robin Brain