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Why Is Biodiversity Important?

Biodiversity is also referred to as biological diversity. It is a rather broad term that includes all the animals and plants living on the planet. The exact figure of the flora and fauna present cannot be counted as their number runs into millions, if not more. For instance, the Amazon Rainforest is home to millions of different species of animals ...

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Bodybuilding – Top 10 Foods That Must Be On Your Bodybuilding Grocery List

Trying to gain weight? Feel like no matter how much food you cram down your throat though there is no change on the scale? Is that scale just out to get you? Or maybe you’ve been blessed with genetics that have you destined for life as a skinny person? If this is how you’re feeling, you may just be a ...

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Urgent Care Center Benefits That Make It Worth It

An urgent care center is a medical facility that is open to the general public. Individuals who come here have health issues that do not need emergency treatment but requires attention. There are many different problems that the human body can have which can be addressed by these kinds of centers. Most of the time, if not all the time, ...

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Stress Relief Meditation Process – Laughing, Crying and Watching

A great self and stress-relief process! Over the last few years ‘Laughing’ has been getting a lot of publicity. I am unsure from where this trend started but I experimented with it (yes, experimented with Laughing!) in a therapy-cum-meditation group in India in 1990. It was a three-week program. The first week was only ‘Laughter’. We would all meet for ...

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Chiropractic Treatment of Whiplash Injury: What Can a Chiropractor Offer?

Each year approximately 2 million Americans suffer a whiplash type injury. Chiropractic care can be extremely beneficial in these cases. A Chiropractor can help assist patients with both the short and long term effects of whiplash associated injuries. Before we consider the numerous unique benefits offered by Chiropractic care in the treatment of whiplash, let’s briefly discuss what exactly a ...

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Natural Habitats For Wildlife – 3 Ways You Can Help Preserve Habitats

Gone are the days where I could see everywhere the birds singing and flying closely to our homes. One time, I saw a deer running in our yard coming from the jungle playing with some others. All these animals survived because their habitat was still intact and left untouched. I always loved to go hiking in the forest with my ...

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Royal Jelly and Bee Pollen – How They Benefit Your Health

Royal jelly and bee pollen are two of the many natural products from bees which work side by side in providing wonderful health benefits for humans. These natural foods nourish and revitalize one’s body making it one of the most favorite food supplements of all time. Believe it or not, these super foods are said to be very effective in ...

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Best Antibiotic For a Gum Infection

Gum infections are caused by the overgrowth of bacteria in the mouth that inflame and infect the gums surrounding the teeth, and can even reach to the root of the tooth and deeper into bone. Regular dental care can help prevent this potentially serious infection. However, if you find yourself in the dentist chair for treatment of gum disease or ...

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Rolfing – The New Kid on on the Block in Body and Spine Alignment

Dancers and practitioners of yoga tend to notice when their bodies feel out of alignment. They are people who tend to be in touch with their bodies. I can lay claim to such a self-awareness myself, having been a dancer most of my life. When a year ago, I felt that my body was all knotted up in a way ...

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Cacao and Benefits

Finally there is some good news for all those chocolate lovers in the world. Chocolate at least in its raw form is actually good for your health. That’s right, Cacao beans and powder in its raw form without all that sugar and dairy added to it, is actually one of the world’s best super foods. Here are a few things ...

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