I don’t like using the term superfood, though it could certainly be applied to Spirulina (and is sometimes used for coconut oil). Surprisingly, you may know this amazing compound by its common name… Pond scum: This nutrient rich substance is actually a cyanobacteria and it boasts its fair share of health promoting properties. It is rich in Chlorophyll, and like plants, gets ...
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Cholesterol – Get LDL Below 100 mg/dl
1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil. If you see partially hydrogenated fat in the Ingredient List of a food label, that food has trans fats. Top sources ...
Read More »Porbiotics-What are probiotics and why are they so important?
What is gut microbiota? Probiotic bacteria and other microbes are referred to as the individual’s probiotic community, gut flora, friendly flora but scientifically referred to as the micro biome “microbiota”. The word microbiota represents an ensemble of microorganisms that resides in a previously established environment. Human beings have clusters of bacteria in different parts of the body, such as in ...
Read More »Review of the Basics – PROBIOTICS
What is the gut microbiome? Microbiome” What is gut microbiota? Probiotic bacteria and other microbes are referred to as the individual’s probiotic community, gut flora, friendly flora but scientifically referred to as the micro biome “microbiota”.The word microbiota represents an ensemble of microorganisms that resides in a previously established environment. Human beings have clusters of bacteria in different parts of ...
Read More »Countries Most Dependent On Others For Food
High populations and economic power drive countries like the United States and China to import the most food globally. Although many of them are already independently food self-sufficient, the world’s largest economies, such as the U.S. and China, are also the largest importers of food. Food security was, and still is, a major issue, for both wealthy and poverty-ridden countries ...
Read More »Zike A hoax- do the math – preoccupation by the NIH, CDC and other ?,
Microcephaly is 40 times more common in the U.S. than it is in Brazil Do you remember Ebola Zaire? No, it’s not the name of a former African political leader or a five star island resort off the coast of Africa. It was the name of a viral menace that World Health Organization (WHO) officials warned us in the ...
Read More »Probiotics – Just a starter – Prebiotics Rule
As we dig deeper into the cause of disease and effect of how our diet is directly related to our diseases, probiotics are being proven more the key than simply analysing diet alone. A huge number of research studies outline the function of probiotics as critical in health and well-being for an infinite variety of diets. People who eat from ...
Read More »Oregano oil – continues to climb in popularity as a Superfood-medicine
The health benefits of Oregano Essential Oil can be attributed to its properties as an antiviral, antibacterial, antifungal, antiparasitic, antioxidant, anti-inflammatory, digestive, emenagogue and anti-allergenic substance. The disinfectant and antibacterial properties of oregano essential oil were first recognized in ancient Greece where they were often used for treating bacterial infections on the skin or in wounds, and it was also ...
Read More »What are mosquito-control workers spraying in Miami?
What are mosquito-control workers spraying in Miami? CNN Story highlights Miami-Dade County sprayed 10 square miles with the insecticide Dibrom The main ingredient is the chemical naled, which kills mosquitoes on contact (CNN)After the first locally transmitted cases of the Zika virus were identified in a small area north of downtown Miami, officials began to spray an insecticide over a ...
Read More »Zika spraying kills millions of honeybees
(CNN)The pictures are heartbreaking: Millions of honeybees lie dead after being sprayed with an insecticide targeting Zika-carrying mosquitoes. “On Saturday, it was total energy, millions of bees foraging, pollinating, making honey for winter,” beekeeper Juanita Stanley said. “Today, it stinks of death. Maggots and other insects are feeding on the honey and the baby bees who are still in the ...
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