While we all know that change is inevitable, there is a resistance to change that is natural to all human beings. It’s not just a Caribbean thing. Undoubtedly as the world, our country and our lives change, so do our workplaces. For many of us who spend most of our time at work, changes on the job may present even ...

Functional restoration involves administering electrical impulses throughout the body. This is done with a Functional Restoration Machine ( FRM). The process can be administered by a patient in the home setting, outside a clinic. Most patients seek the advice and treatment of a functional restorationist who has been trained and certifed by the American College of Physical Medicine. The functional ...

One of the immense advantages of a great paleo diet grocery list is the fact that all of the foods on it are paleo approved and healthy by definition. As you may be aware already the paleo diet is modeled after what humans used to eat during the Paleolithic era. During that time period there were no processed foods, everything ...

Synergy (def):- (noun) a mutually advantageous conjunction or compatibility of distinct business participants or elements (as resources or efforts) Synergy in teams, whether in the workplace, small groups or sporting teams, is that amazing feeling where things seem to flow smoothly, and the results of the team are beyond the ordinary. Synergy is the difference between a team of champions, ...

Here is a list of the 10 healthiest foods that experts believe will slow down the aging process and protect yourself from degenerative diseases and other illnesses. These super foods also contain vitamins, minerals and other essential nutrients. They are also known to be energy boosters. Without further ado here is our top 10 healthy foods list: 1. Broccoli – ...

Integrative medicine is the combination of conventional medicine and alternative medicine modes of health care such as herbal medicine, nutrition, acupuncture, massage, yoga or stress reduction. It is a holistic medicine model that recognizes that the whole person is important in health and wellness. Functional medicine takes into consideration why an illness has developed in the first place, so that ...

Daily Quote: “YOU are responsible for your family’s health and well-being! Take charge – be their caring, guiding Health Captain.” – Patricia Bragg Today I’m going to answer an objection that someone raised a few days ago. After reading the long list of “foods” to avoid and eliminate from your diet, this person wondered, “What’s left to eat?” That’s a ...

How important are our interpersonal and communication skills in our work environment? I believe they are the key to having successful relationships in the workplace. Every single individual is different. Each person we work with has a different style, personality and method for performing their job responsibilities. How do individuals with diverse backgrounds, personalities and styles work harmoniously on a ...

According to the National Cancer Institute, the odds for women being diagnosed with breast cancer worsened in the last 30 years, rising from 1 in 30 to 1 in 8. Although breast self-exams and mammograms provide good tools for screening and diagnosis, a science-based alternative medical paradigm called Functional Medicine offers hope for prevention of the disease. Functional Medicine traces ...

Yes, depending upon your itinerary. Yellow fever (YF) is ready and waiting to infect tourists in several South American countries including Bolivia, Brazil, Columbia, Ecuador and Peru. The risk of infection is highest during the rainy season between January and March. Travelers can protect themselves with YF vaccinations and mosquito avoidance strategies. Travelers bound for South America may need many ...