Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, eating watermelon was about taste, but now that you’re older it’s more than just taste that should inspire you to eat lots of watermelon each ...

Estofado is a special beef recipe that you cannot find during regular days because of the amount of preparation required. It is usually prepared during fiestas and special occasions like weddings, birthdays and reunions that are held during the summer months when school is out. Because the beef is cooked to a chewy tenderness, it is loved by both the ...

Using Hydrogen Peroxide – Detoxifying and Alkalizing Bath or Foot Soak One of the uses of H2O2 with great health benefits is detoxifying bath. The ingredients for this very simple, yet very effective bath are, Epsom salts (Mgso4 7H2O) and hydrogen peroxide (H2O2) Put 1lb (roughly 1/2 kg) of Epsom salts and 1 pint of hydrogen peroxide (roughly 1/2 liter) ...

I felt compelled to write an effective article highlighting how to prevent and treat genital herpes naturally after finding out that a shocking 20%+ of the population is infected with this condition. While debilitating(there still is no cure), there are ways to prevent outbreaks and treat genital herpes naturally without expensive drugs. In fact the natural course of remedy I ...

Protein VS Amino Acids (BCAA’s)? Not an article but really a question. What is better Protein or Amino Acids? Please feel free to respond and comment as this is an opportunity for you to help clarify this question for all of us. Whenever you are training to build muscle everyone will (rightly) tell you that you need to take enough ...

Common myths about sex and the penis can impact a man’s sexual health in a number of ways, from causing him to avoid healthy behaviors or encouraging him to adopt unhealthy ones to the effects they may have on a man’s self-esteem and, in turn, performance ability. A healthy sex life is important for overall physical, mental and particularly penis ...

High blood pressure, also called hypertension, occurs when too much pressure is placed on the walls of the arteries. While high blood pressure is a serious health concern, there are many proven ways to reduce blood pressure naturally without drugs or medications. Natural remedies are cost effective and have very few (if any) side effects. There is no doubt that ...

Struggling to eat the fresh stuff? Here’s 7 ‘power food’ ways to get rid of tummy and kick-start your way to a healthier lifestyle. 1) Grapes -Has fighting oxidants which includes polyphenol and resveratrol (particularly in red and black varieties) -Rich in potassium, which helps to lower the risk of the harmful effects of excess sodium -Contains 80 percent water! ...

Eat, drink and be merry! That was the cry of the Victorian era and the people of that period attacked their meals with great gusto! A revolution in stoves, cookware and kitchen gadgets, combined with the discovery of canning and food sterilization techniques, open up endless possibilities for the motivated domestic servant who held the position of cook. Eating was ...

Many parents and ADHD adults have resorted to using herbal remedies and homeopathic remedies because of the many side effects that are associated with ADHD medications. Herbal supplements and homeopathic remedies have gained popularity because of the many advantages that are associated with them. To those people who are not so familiar with herbal remedies and homeopathic remedies, they make ...