In this article I will give you a fast weight loss diet plan that can help you to lose 15 to 20 pounds in 1 month. Many of these tips are what helped me lose almost 30 pounds of fat in 1 month. Obviously everyone’s body is different and you may do better or the same as I did. Quick ...

A lot of our favorite food and beverages have been known to stain teeth. This can be frustrating when you are trying to achieve a perfect smile with glowing, beautiful, white teeth. If you whiten your teeth with laser dentistry or at home bleaching products, certain food and drinks should be avoided to maintain the work to make your teeth ...

When it comes to our heart health it’s important that we follow a heart health diet, that we get enough exercise and that we learn to control our response to negative stress in our lives. It’s true that heredity plays an important role in our susceptibility to heart health problems, but there are many aspects of our diet and lifestyle ...

If you have suffered or are suffering from anxiety or depression, you already know that they are both very serious issues. The thing with anxiety and depression is that most people have a lot of difficulty finding an appropriate treatment that really helps them with their problem. Of course there are many treatments available for both conditions, but for some ...

High protein foods are great for packing on extra muscle. To make sure that your diet is filled with muscle-building proteins, it is extremely important to consider which high protein foods you should consume during your daily eating routine. To help you select the best high protein foods for your diet, we’ve compiled a list of some of the most ...

Teaching teens about the reproductive system can be the most difficult discussion a parent can have. Many fear that talking about sexual subjects with their teens will lead to further experimentation and promiscuity but nothing could be further from the truth. In fact, not knowing the information leads to more curiosity, and above all else-danger. Teaching teens about the reproductive ...

Do you feel that sweating too much is a bad sign of a fever coming up to ruin your weekend? Well, how would you like it if I told you that sweating out a fever may be the best thing to your paracetamol, ibuprofen and Tylenol? The best cure when dealing with a fever is to get rest – lots ...

You’re planning a beautiful wedding, and you are working hard to make sure that every detail is perfect. The one thing you don’t have a lot of control over is the gifts that people give you. However, at Bed Bath & Beyond, you can easily take care of that detail, too. They have a Bridal Registry where you can list ...

Whether you’re a professional medical provider or a student fresh out of college, enrolling in any one of the schools of homeopathic medicine can certainly improve your range of healthcare services. Having the knowledge and training to offer natural healthcare remedies from animal, mineral and plant sources, homeopathic practitioners believe in healing the “whole” person and do not merely treat ...

When people think of the history of nursing education many immediately think of Florence Nightingale. However, nursing goes back even further than that. In fact, during the 18th century a slave named James Derham was able to buy his own freedom from the money he earned as a nurse. Nobody knew back then that a nursing education could be obtained ...