1. L-Glutamine – Out of all the amino acids in the body the most abundant one is glutamine, and L-Glutamine can be used to supplement the amount that you have. This acid is one of the twenty that are usually found in protein from animal sources. This building block is changes into glucose to meet your energy needs. 2. L-Carnitine ...

Is black pepper good for you? In truth, there is no simple answer to this question. There have not been enough studies on black pepper to verify if it is overall healthful and beneficial, detrimental, or neither. There are, however, plenty of suggestions as to the benefits (and negatives) associated with black pepper. Here are a few of them: Possible ...

When it comes to weight loss diet, there are plenty out there. However, many researches have shown that a moderately high protein diet is more effective than conventional low-fat, high carbohydrate diet for reducing the risk of developing diabetes and metabolic syndrome. Study 1 A randomized trial study was done by Lisa A Te Morenga and reported in the Nutritional ...

Benefits of Gotu Kola The benefits of Gotu Kola come from a slender creeping plant. The herb grows in the swampy areas of India, Sri Lanka, and Madagascar. Its Latin name is Centella Asiatica. Gotu Kola is also grown in Australia, South America, and even the south eastern United States. Uses For Gotu Kola Some uses for Gotu Kola include ...

What are the foods you need to eat to lose weight? Weight loss isn’t just about what you shouldn’t eat but it’s also on what you should eat. You don’t want to starve yourself but develop healthy eating habits which will last you for the rest of your life. This is precisely what this article is about. 10 Super Foods ...

If you are a sufferer then you know that high uric acid leads to gout. So you know you need to reduce those levels. A key part of the process is to avoid certain foods. But which foods? Here you’ll discover 7 foods to avoid for uric acid buildup in order to prevent gout… “You are what you eat” may ...

Divide and conquer The obvious answer is, to not try and tackle it all. The size of the health and beauty market can actually work to your advantage as it’s made up of so many “sub-markets” you can target. By focusing your dropship business on a smaller market, specific to a particular product or type of treatment, there’s going to ...

Tetanus can be a very serious sequel to an injury with broken skin or a puncture wound. But, getting it also means that your immune system is badly compromised. When you injure yourself and break the skin, there is always a possibility of getting an infection or worse, tetanus. If you take Arnica immediately and feel relief from the pain, ...

Having healthy, firm and well-contoured muscles communicates to others that you are healthy, successful and able-bodied. Not only does having stronger muscles help you to look more powerful to other men and sexier to women, but it also confers a number of health benefits. The bodies of physically stronger men are able to heal more quickly after an illness, and ...

Health prevention consists of three levels: primary, secondary and tertiary. Primary is considered health promotion or prevention. In this level, the focus is on educating the individual about precautions that should be taken to improve health conditions. Secondary is the diagnosis and treatment phase. Once an illness is detected, your healthcare provider will select the proper way of treating it. ...