Nail It The health of your nails tells a lot about your general health. Your nails are mostly made up of a protein called keratin, which protects the sensitive nerves at the tips of your toes and fingers. Proper blood supply should keep your nails pink. Nail problems usually indicate nutrient deficiency or are caused by emotional or physical trauma. ...

Nowadays, people are getting more aware about the importance of maintaining their health. There are many things that people do in order to keep healthy such as exercising regularly, doing yoga or meditation, quitting smoking, reducing the consumption of alcohol, avoiding unhealthy foods, doing a detox program, going on a healthy diet and many more. For those who are overweight ...

Men are always seeking for ways and tips to improve their sexual performance in bed so as to not disappoint their lovers. According to research, disappointment in bed is one of the greatest fears that a man can have. The methods to improve your sexual performance are not rocket science. By following simple methods consistently, you will start to see ...

Have you been struggling with your weight? So very many Christians are facing this same ordeal. And like everyone else, we either fail to lose any weight at all or somehow we just can’t manage to keep it off. Why is that? The reason weight loss is such a struggle is we’re using the same defective theories, assumptions and programs ...

Are you searching for a solution to improve your spending power? Do you want to eat and spend normal? How to manage the huge food expenses? Everyday, many people walking round the supermarket, busy hunting for their lowest price food. They are trying to find out the best price for their food. They are struggling themselves for solutions. Can you ...

Hot foot bath gives relaxation to the entire body if you are tired and also helpful in eliminating toxins from the body. It is an effective means of reducing congestion of blood or water in the upper parts of the body. When you have to take a foot bath, drink a glass of warm water, sit on a chair and ...

Anxiety is a problem faced by nearly everyone in today’s hectic environment. Some people deal with stress by drinking or with drugs, some people overeat, and some people know the secrets to natural anxiety reduction. Always check with your physician before taking any natural or herbal remedies listed in the below article. Many of the remedies are extremely powerful and ...

People are always trying to look fit, get in shape, lose weight, and increase their health, so it is no surprise that so many people turn to certain products to help them along the way, like health and nutrition supplements. Some of these health and nutrition supplements can help you in some ways to achieve your goals, but these supplements ...

Scientists have a general idea about when humans first started wearing clothes. They draw their conclusions from genetic studies of the common body louse. The body louse feeds on humans but needs clothing to infest in order to do so. The studies show that humans first began to wear clothes some 72,000 years ago. That is give or take 42,000 ...

As with every problem nature seems to provide us with easy ways to solve it. Recently, we have been hearing in the news about the impact inflammation can have on the body. Inflammation has been linked to numerous diseases including, Alzheimer’s, kidney disease, Parkinson’s, uterine cancer, allergies, respiratory disease, heart disease, hypoglycemia, breast cancer, high cholesterol, degenerative arthritis, colon cancer, ...