Bodybuilders and fitness gurus alike all know that for muscle growth you need to eat protein. It doesn’t matter how hard and how often you train, your muscles will not grow without the amino acids of protein. Protein is the cornerstone of muscles and there’s no other nutrients that can substitute protein for muscle growth. If you want to build ...

The STD epidemic is not limited to today’s youth – oh no. Some STDs (and their painful, scientifically dubious treatments) date back several hundreds of years. Let’s take a look at some of the older ones and the myths about them that caused some pretty unorthodox treatments throughout the history of STDs: Herpes Herpes has been around since ancient Greek ...

I suffer terribly from airsickness. I am not frightened of flying, but as soon as we have taken off I go green and get an immense feeling of nausea. I can’t eat during a flight – whether it’s for two hours or ten. The symptoms are aggravated by watching the in-flight film or reading. I have tried travel sickness pills, ...

The average person on the street will have never heard of tincture of green soap, and there is a good reason. The use of this soap traditionally has been in the operating theaters for human and animal surgeons for decades. This product was originally intended for the sterilizing of the surgeon’s hands before entering the surgical treatment area to prevent ...

Sebaceous cyst is smooth and small lump that forms under the skin. This is likely to develop in the areas of the body with smaller hair follicles but with larger oil-glands. There are two types of this condition: the epidermal sebaceous cyst and the pilar cysts. The epidermal cyst is that wherein the sac forms on those cells which serve ...

Not many people know the charm and art of outercourse and even if they do, the devotion is soon overcome by the urge to penetrate. Outercourse is relatively safer mode of sex which includes kissing, hot talks, erotic fantasy, steamy role-play, massage, taking shower together, mutual masturbation, phone sex etc to avoid direct penetration in the vagina or anus. Believe ...

Modern life style demands that we look our best and in the pink of our health. To look sexy is the in thing and any extra flab is looked down upon. This attitude has led people to look for ways to lose weight easily. Besides maintaining good health, a great body tends to affect people psychologically as it instills confidence ...

When trying to treat gout, there are certain foods to avoid that are known to be gout causes. First, get to know the major factors that cause gout: purines, proteins and acids. Secondly, determine which sources carry these compounds so you know what food to avoid that cause gout. Purines: Purines can either naturally occur in the body or are ...

The key to stop smoking is actually amazingly simple and easy. We believe strongly that the most powerful tool available to help you to stop smoking is to use hypnotherapy to alter your subconscious mind. Stop Smoking Now Our Gift for You The main reason people fail to Stop Smoking is lack of support. Stopping smoking is an amazing achievement ...

1. Ice cold water Not only should you drink water to keep hydrated, but it has been proven that drinking ice cold water can burn more calories than drinking room temperature water alone. Drinking ice cold water causes your body to burn up to an extra 100 calories per day. It is estimated that drinking ice cold water could help ...