Natural Remedies For Vaginal Atrophy – Can You Really Fix This Disorder Yourself?

Do natural remedies for vaginal atrophy exist? If your doctor has told you that you suffer from this condition, you may be wondering what your options are. Do you have to start on hormonal replacement? Or is there a natural way to restore vaginal tissue?

First of all, you need to understand what causes this disorder. Only then can you know how to treat it.

The Cause

This condition occurs where the lining of the vagina starts to thin. Over time, this progresses to be a serious condition. It’s caused by a lack of estrogen, generally brought about by menopause. Early symptoms include vaginal dryness. As the disorder progresses, sex becomes increasingly painful and may even cause bleeding. But to get a diagnosis, you do need to see your doctor.

What You Need To Do To Treat It

To treat it, it makes sense to replace estrogen in your body. That is why most doctors will prescribe low-dose estrogen therapy to help you. However, this treatment plan is not without side effects. Plus, there is the risk of cancer from the extra estrogen.

How Estrogen Helps

Fortunately, many women have found relief using natural sources of estrogen. Many plants contained what is known as phytoestrogen. You find the highest concentration of this in soy and other legumes. However, most of these foods do not contain enough to effectively reverse vaginal atrophy.

Looking To Natural Remedies to Treat It

But other natural remedies for vaginal atrophy include supplements that contain a higher concentration of this phytoestrogen. These usually also contain a mix of vitamins and minerals that help keep you in optimal health. Plus, many women have found them to be effective at treating vaginal atrophy.