Weight Control

Our ability to lose weight on any kind of fast weight loss diet is largely governed by our behavior and our emotions. Our behavior is caused by the emotional state we’re in, which is governed by three elements: Focus – what we think about or visualize. Physiology – what’s going on inside and outside our body that is reflected, for ...

Healthy weight management for women of all ages – young or adult – incorporates the main idea of finding the balance between energy intake and expenditure. To control energy balance means to eat smarter and include more intentional physical activity. Unfortunately, the goal to maintain a healthy female weight may turn to be a difficult task, because busy women tend ...

How Does Phentermine Weight Loss Work? There are tons of phentermine weight loss programs that obese patients undergo, and this fact gave the diet pill somewhat of a reputation. As a result, there are more people going for no prescription phentermine in hopes that they will lose weight fast. As with any other diet pill, there are tons of misconceptions ...

I am sure you have heard it before, but “we are what we think” and it bears repeating. This could not be more true. This is the heart of a new weight loss method utilizing binaural beats. In short there is a repository of several types of software which can be used to augment your brain power. It is so ...

Some women by nature are figure conscious. According to a new National survey released recently by the Caloric Control Council, more than 186 million American Adults or eight out of ten women and men age 18 and older, are conscious of their weight. Five out of ten (54%) want to reduce their weight. Among the strategies employed by those who ...

What is Faster EFT and what role does it play in weight loss? This is a question that is highly likely to be asked by an overweight or obese individual who has tried anything and everything to lose weight, but has failed with every promising technique they attempted. For these people, their first thought may be that this system just ...

Increasing obesity is one of the major problems of today’s generation. Not only the adults or teenagers but this problem of increasing weight is flowing among the infants and small children also. So the best way to counter the increasing obesity or fatness of the body is regular exercise, proper and balanced diet, proper and adequate amount of rest. But ...

It is a common misconception that aerobic exercise tones and firms muscles. Actually it accomplishes very little toning and firming. Resistance exercise (weight training) is where real toning and firming of muscles occurs. Doing both aerobics and weight training is the optimal way to lose more fat and gain more muscle. If you are trying to lose weight, studies show ...

There are foods that help women loss weight fast and healthily. If you can follow the recommended weight loss food for women, you will lose weight completely and at the same time feel healthier, happier and livelier without dangerous diet pills. Foods that help women lose weight are genuinely health-giving, such as fresh fruit and vegetables, brown rice, oats, herbal ...

Many women who are concerned about their weight often seek simple solutions for achieving their weight loss goals. However, unfortunately, there are no simple solutions to weight loss. In fact, the Food and Drug Administration strongly cautions women to be suspicious of weight loss aids that make outrageous claims. They warn, “It is important for consumers to be wary of ...