Weight Control

Most of us expect to feel healthier and more energetic when we start a new diet, but in fact it is quite common to be plagued by fatigue. Perhaps we are doing certain things which are draining our energy even if we are unaware of the fact. If we take a look at some of the most common causes of ...

For anyone unfamiliar with trying to lose unwanted fat it is often a difficult venture that becomes even more difficult with age. The body is an amazing machine that self-regulates given all things are working as they should but the reality is that life throws plenty of curve balls that causes us to become imbalanced in our lifestyle thus impacting ...

Weight loss can be achieved much faster by lowering blood sugar levels. Certain foods increase blood sugar levels when ingested. Elevated blood sugar levels cause the body to produce insulin, a hormone that helps glucose get into cells where it can be used for energy. Too much insulin secretion prevents the body from using fat for energy. In short, increased ...

To find effective free weight loss tips, you might have to go through a few ineffective – sometimes downright erroneous ones – before you find out which ones work for you best. To save you the trouble, here are some general free weight loss tips you can use that are guaranteed to work for every person. 1. Don’t take out ...

Losing weight can be a great way to re-gain your health, rid yourself of dangerous health conditions and keep you feeling, and looking, your very best. There are many ways people use in order to lose weight, from fad diets, pills and diet support groups. One thing most dieters have in common is the desire to rid themselves of extra ...

Obesity is a growing problem in the United States. The latest statistics show that nearly 2/3 of Americans are significantly overweight and almost half are actually obese. As more and more attention is focused on this problem and other health related issues it causes, more and more people are looking for different methods to achieve rapid weight loss. Fast weight ...

There is a major cultural misconception about weight loss, and that misconception says that a person’s weight only matters if he or she is heavy-set or obese. This is wrong. Pretty much all of us are worried about our weight at some point or another. Part of this misconception comes from all of the media outlets that equate the image ...

Colon cleanses also referred to as weight loss cleanses have grown in popularity over the years as a way to help people lose weight fast in addition to promoting a healthier body. This article discusses how to have rapid weight loss with a weight loss cleanse or colon cleanse. The primary goal of a colon cleanse is to rid the ...

According to the CDC (Center for Disease Control) there are over 300,000 deaths each year that are directly related to being overweight. That is a lot of people that are losing their lives only because they are unable to break bad habits and take control of their lives. I do understand that there are some individuals who, due to physiological ...

Have you been struggling with your weight? So very many Christians are facing this same ordeal. And like everyone else, we either fail to lose any weight at all or somehow we just can’t manage to keep it off. Why is that? The reason weight loss is such a struggle is we’re using the same defective theories, assumptions and programs ...