Weight Control

Who else is just putting the final touches on their New Year’s resolution to get back that beach body they’ve long ago lost? If you are anything like I used to be, the holidays bring fun, family, friends and fattening food…..and then the proverbial plans to get rid of that extra padding shortly thereafter, right? It’s true….this is the #1 ...

For natural weight loss, you don’t need special diets. You need the tortoise mindset and, very possibly, a new wardrobe. Okay, raise your hand if you think a natural weight loss method is better for a diabetic than an “un-natural” one. Good, almost everyone raised their hand. Now, I cannot find where anyone has properly defined the term natural weight ...

What is your favorite food? You may have to say goodbye to it for a little while, but maybe on your weight loss journey, you will find other foods that quickly become your favorite. The best foods for weight loss are types of foods that will help you to curb cravings, speed up metabolism, ease digestion, and increase energy. When ...

Are you thinking of having weight loss surgery and you’ve heard about dumping syndrome? What is dumping syndrome? What are the symptoms? What causes it? What’s the advantage to dumping? As a post-op RNY Gastric Bypass Patient myself, I’m asked numerous times about dumping syndrome. Dumping syndrome has been an advantage because it is a deterrent of eating sugary food ...

Weight loss programs online are gaining popularity because they are convenient, offer 24/7 weight loss support and they don’t cost an arm and a leg to join! Sadly, even with such programs available, Phentermine users and obesity sufferers are still yo-yo dieting and gaining more weight. According to a study done by PhenForum.com, 90% of people using Phentermine lose a ...

The sex diet for weight loss is very popular due to the amount of calories you can burn during intercourse and the added neurological benefits and cancer prevention. Sexual foreplay for around 15 – 20 minutes can burn around 150 – 200 calories which is equivalent to taking a walk or walking up stairs. If you decide to get more ...

Many diabetics are overweight. This is no coincidence, overweight people are bound to have blood sugar problems if they remain overweight for a period of time. Weight loss for diabetics is the primary goal to get control of a diabetics blood sugar levels. Whether you are type 1 or 2 you can get control over your diabetes just by losing ...

The word diet scares a lot of people, yet losing weight does not have to be a horrific experience. If you do not want to diet and want to lose weight, read on. If you are looking to shed a few pounds, you do not have to go on a diet. Well not a full blown diet anyway. The key ...

After gastric bypass, gastric banding or gastric sleeve weight loss surgery we know we must follow a healthy high protein diet in order to lose weight and maintain weight loss. In these difficult economic times it is natural to be concerned about the cost of a specialized diet. Follow these helpful tips to sustain your weight loss surgery diet without ...

There are only 3 weight loss pills that work fast. Carb blockers, appetite suppressants and natural supplements. Do you know which one will shed off the pounds at lightening speed and transform your body into the energetic and vibrant being it’s meant to be? Do you know which of these could send you to the hospital desperately wishing you could ...