Weight Control

Can Stress cause weight gain? Stress and weight loss are linked. Emotions influence our hormones which in turn influence our emotions which influence our eating habits. The hormone adrenaline is released when we are frightened, excited or anxious.Adrenaline tends to speed up our metabolic rate, the release of this hormone is likely to promote weight loss. Although,long term stress can ...

My first article provided steps for fast healthy weight loss. This was followed by my easy weight loss plan. So, if you combine the two, you’ll have my Fastest Easiest Weight Loss Plan — that you should never do! Weight Loss Online — Avoid Fast Plans Fast weight loss plans cause diet shock. If you’re not familiar with diet shock, ...

Prom night is coming and you are frustrating over how to lose weight to fit in that nice dress. When it comes to losing weight, diet and exercises are the two most important criteria that we have to look at. Firstly, let us talk about diet. What are the things that you should take note of? Supper and junk food. ...

Working out to build muscle and lose weight is not something that you should rush. I fully realize that everyone wants to reach their goals in the shortest amount of time possible, but the simple reality is that there are no shortcuts when it comes to building muscle. It takes a lot of work and a lot of effort. I ...

For decades women and men alike have been trying to find the best proven weight loss method. Doctors and scientists have gotten involved in the search to find that one, guaranteed way to lose weight. So, what did they discover? What is the best proven weight loss method? Before answering that all important question you have to consider that everyone ...

A natural steroid hormone, Cortisol, is referred to as a stress hormone and is produced by the adrenal gland cortex. Cortisol is directly connected with many different functions of the body. For example, the immune system works with the hormone to regulate the blood sugar with the body. Furthermore, Cortisol is connected directly with functions of the liver. As you ...

Losing weight might require a bit of effort but it isn’t nearly as difficult as being overweight. More and more men are interested in getting in shape these days and for a number of reasons. These go beyond physical appearance and looking good. Weight loss for men is primarily about the health benefits of shedding those extra pounds. In this ...

ViSalus Weight Loss Reviews- Why is this Weight Loss Challenge is Different from the Rest? According to thousands of ViSalus weight loss reviews, even in today’s economy ViSalus continues to grow and prosper. In fact, only few companies can claim that they are doing well and thriving at this time, but according to thousands of ViSalus weight loss reviews, this ...

When it comes to permanent weight loss, everyone wants to be able to stick to a healthy eating plan which they can keep up and which provides noticeable results. However, there are a huge number of fad diets out there which will only work for the initial stage but are either too intense to keep up or are only designed ...

Survey a group of people who are overweight on why they failed and you will learn one of two things: Either a/ They were not able to stick to a program or b/ they did lose weight but gained it back. These two problems are faced universally by almost everyone who attempts to lose weight. Interestingly enough, both of these ...