Uncategorized

“Families are the basic building blocks of humanity. The family unit is still a family unit whether its members are twelve or two. Family unity is developed and displayed in a variety of ways and in many different settings, meaning family unity is a family being together in happy and peaceful. Today, families are under constant stress, being pushed and ...

Stress is a condition that can arise from any situation or thought that makes you feel frustrated, angry, or anxious. Stress is a very individual thing because what may be stressful to one person is not necessarily stressful to another. Stress is a normal part of everyday life, and can be good in small quantities because it can help motivate ...

When I first started to meditate, about ten years ago now, I had no idea of the positive effect it would have on all areas of my life. Sometimes we think we are content and happy, or at least should be, but do you sometimes feel that something is missing but just cannot put your finger on what it is? ...

Why Natural Stress Relief Solutions Are So Popular? You know how harmful stress is for your health. You have heard it a thousand times from doctors, teachers, friends and others. So you know how important it is to get over stress to protect your health and live longer. But the important question is, how can you do it? What is ...

Most people suffer from stress in their lives due to lack of time and increased activities during the day. Stress can manifest itself physically, mentally and emotionally. Therefore, more and more people are turning to stress relief products to combat stress in their daily lives. Most heart problems and blood pressure fluctuations are caused due to excess stress in people’s ...

Amazing strides have been made in just the past 150 years towards progressive social acceptance and the embracing of multiple religions in civilized societies together. From the colonial imperialism of the British Empire, slavery of human beings, segregation by race in public settings, and lack of rights for women; the world has no doubt seen great advancement in such a ...

Leadership is an ongoing relationship between the leader and superiors, leaders and colleagues, leaders and consumers, and especially between leaders and followers. This intangible notion we call leadership most often refers to the interaction of the leader and the follower. This interaction should not be thought of in terms of us and them. Followers are allies who join the leader, ...

A workplace situation can quite often put people in contact with others who they might not have naturally befriended in a situation outside of work. The phrase office politics covers a whole range of behaviours that can happen as a result. Quite often we are told this is part and parcel of workplace life, and failure to engage in politics ...

The philosophy of Taoism, (pronounced Dow-ism) founded in ancient times by an elusive figure known only as Lao-Tzu (The Old Teacher), holds the key to helping us get rid of the stress in our everyday lives. Taoists throughout Asian history have made a huge impact on the countries they lived in and the lives they touched. They were and are ...

The world can be a stressful place. Relationships, jobs, and juggling long lists of errands everyday can leave people exhausted mentally and emotionally. Learning to handle stress through the use of mindfulness meditation is the key to staying calm in hectic times and dealing with what life throws at us. Practicing Mindfulness Mindfulness meditation can be done anywhere, but finding ...