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You may not know you have gluten intolerance – but you should be highly suspect if you have elevated liver enzymes. Gluten intolerance, largely a genetic disorder can cause many health challenges. People who suffer with bloating, constipation and/or diarrhea, fatigue, weight gain, bone or joint pain, dental enamel defects, depression, infertility, anemia, alopecia areata (hair loss), migraines, multiple sclerosis ...

1. Be predictable. When do seeds of suspicion emerge? When one begins to think, What’s up? Why is he doing that? He’s never done that before. That is so unlike him. He loses 30 pounds, buys a new wardrobe and comes home late from work. He changes his patterns. His behavior becomes unpredictable. You get the picture? Any movement away ...

For most people, when their doctor looks at their blood work and tells them they have high cholesterol or that their CO2 is in range they don’t think twice about their results. After all, it’s a blood test, how much more accurate can it get? The truth is most Americans are grossly misinformed when it comes to their health and ...

Half of all women get osteoporosis by age sixty. 20% of women will have a hip fracture in their lifetime, and 50% of them will never walk again. Men are not immune to this problem. 30% of osteoporosis happens in males, and 50% of men who suffer hip fractures die within one year. A “New” Disease Osteoporosis which is so ...

It has been reported that 50-75% of American women suffer from hot flashes during their menopausal years. It is believed that hot flashes occur when estrogen levels are decreased, but the exact cause of hot flashes is not fully understood. Hot flashes are characterized by sudden feelings of warmth often leading to sweating. This is usually confined to the chest, ...

As you probably already know if you have been reading magazines pushups are on their way back as a way as conditioning, but the experts are still using the pushup only as a way to pump up, to get the blood flowing. The pushup is far more than a warmup to exercise or to finish off a workout, you can ...

Mastic gum is a tree resin obtained from the Pistacia lentiscus tree, which is grown on the island of Chios in Greece. Of all the natural products used to treat H pylori, mastic gum is probably the best known. Several studies support the contention that mastic gum has an anti-bacterial action against H pylori. However these studies are often performed ...

If you are curious about the benefits of meditation, you should know that meditation has many. It has been proven by recent surveys that meditation helps in the cure of mental as well as physical ailments. Many people are interested in meditating, as it is provides a remedy to many of their problems without any side effects. However, before starting ...

For those people who are suffering with anxiety, there are many options and remedies are available in the present market. The remedies are available in low cost natural remedies and high priced prescription remedies. Both remedies can guide you on your way to positive mental health. If you are not interested to get prescribed manufactured drugs available by prescription only ...

In order to maximize your health and reduce your chances of developing autoimmune diseases such as Hashimoto’s, Celiac disease, rheumatoid arthritis, diabetes and other illnesses, it pays to know your blood type. Let’s explore this concept in more detail. Most people pay little attention to the type of blood they have, as it seems it is only important when you ...