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Most people would probably recall an acupuncture session in the movie Final Destination 5 – a man with many needles stuck all over his body and unable to move, almost resembling an immobile porcupine. Thankfully in reality acupuncture isn’t like this. It isn’t about poking needles on every bare inch of skin. Most of the times, a few needles would ...

Since the early 1970’s, private industries have recognized the benefits of conducting environmental, health and safety audits at their regulated facilities. In general, the purpose of an environmental, health and safety audit is to ensure compliance with the myriad of environmental, health and safety regulations that have been promulgated by the Occupational Health and Safety Administration (OSHA), the Environmental Protection ...

Find a comfortable, quiet location inside or out. Be sure not have to any distractions. Turn off all electronic devices. Lie or sit depending on what personally makes you comfortable. In the morning before you start your day is the best time for a regular meditation routine. Clear The Mind Breathe in deeply through the nose, exhale out the mouth. ...

Chinese medicine is one of the oldest medical systems in the world. It is based on Tao wisdom; the wisdom Chinese medicine is more than 2,000 years of sophisticated techniques of observation, diagnosis, and treatment of diseases and disorders. This wisdom was founded on the concept of balance and harmony with focus on diets, herbs, acupuncture, body massage, internal energies, ...

We are living in a world of contrasts. Scientific and technological progress has brought advanced health care system; many diseases today that were fatal in the past, if not eradicated, are brought under control. As a contrast, people living in developed countries are suffering from cardiovascular diseases and cancer associated with inappropriate diet and stressful life. Industrial revolution brought social ...

Relora is a natural proprietary blend of an extract of Magnolia officinalis and an extract from Phellodendron amurense. Relora was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional ...

We are in the midst of a paradigm shift. Our understanding of health and medicine is broadening, and both practitioners and patients are embracing a holistic, integrated approach. Patients are becoming more informed via the internet, word of mouth, and diligent research that there is something significantly missing from medicine in the current standard of care in the American healthcare ...

Sometimes people may think they’re simply overstressed when in fact their condition has progressed to something more serious – a form of anxiety or depression. Stress can build and develop into outbreaks of depression and anxiety. Or, depression can also be more directly triggered by a stressful or traumatic event. Often the best treatment at this point is stress medicine. ...

Now that you are dating someone from a different culture are there things that you need to do differently? Or is it just like dating someone from your culture? Cross cultural dating is immensely attractive to many people mainly because of the mystery and the differences that add to the charm and lure of the partner. You know the saying ...

Consider an offbeat, ADHD natural treatment – probiotics. Did you know that our gastrointestinal (GI) health has an impact on our mental well-being? Considered the body’s second nervous system, the GI system produces 95% of the serotonin in our body and hosts 60% of our immune system. It is also the home of a complex ecosystem of gut flora – ...