Do you want to know what is the best pain reliever for muscle pain? Our human body is a congregation of nearly 800 muscles that stretch and flex, twist and turn, to aid in our movement. Most of us just heave and hoe, bend and stretch our body and not bothering to pay attention to the cry of anguish from ...
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Your Thyroid Can Make Your Ears Ring!
Tinnitus is a medical expression for “ringing in the ears” though a few hear other sounds. This kind of noise could be heard in one ear, both ears, the middle of the head or can just be difficult to pinpoint. The noise can be low, medium or high-pitched and it can be continuous or it may come and go. Tinnitus ...
Read More »Healthcare and Cultural Diversity
More than ever before healthcare professionals are subjected to dealing with a number of vast and various cultural diversities. As cultures within the U.S. continue to grow the understanding of how to deal with them must also grow. If cultural differences are not communicated appropriately it can cause uncomfortable and confusing situations for both the healthcare provider and patient. This ...
Read More »Understanding What Makes a Good Work Environment
What is an ideal work environment? Answer to this question may be very subjective. An ideal environment of a person may not be very comfortable for others because of different people who come from different backgrounds, ethnic races; languages, faiths, political views and most importantly have different psychological behaviors. So what kind of environment can an employer provide to employees ...
Read More »What Is Wudang Taoism?
Wudang Taoism is one of the important schools of Chinese Taoism with the same origin of Chinese Taoism in its theology and doctrine. The characteristics of Wudang Taoism are as follows: The major deity of its worship is God of Zhenwu; it puts emphasis on exercises of active substance in vivo; it is more skillful in averting disasters with talismanic ...
Read More »Rebuilding Your Mind and Body With Mindfulness
I’m Linda Miles, Ph.D., and a Mindfulness practitioner for over 30 years. I use mindfulness in my daily life and in my practice as a marriage and family therapist. In this article I will show specific examples of how Mindfulness can be practiced and how it can have positive outcomes in everyday situations to which I hope readers can relate. ...
Read More »Best Supplements to Increase Your Semen Production
Are you concerned about your semen volume? Most men dribble out just a few drops of semen on ejaculation. This can be quite embarrassing specially when you are with a woman. Though there are certain foods that can help increase your semen production, the best way to multiply your semen volume is with the help of supplements that are also ...
Read More »Post-Traumatic Stress Disorder – The Patient Journey
Introduction Post-traumatic stress disorder (PTSD) is classified as an anxiety disorder, the symptoms become evident and were not present before a violently traumatic event, and you may have found this event frightening, extremely stressful or completely overwhelming. There are no hard and fast rules about how long after a traumatic event the symptoms will emerge, and not all people who ...
Read More »Be the Glue That Keeps Your Family Together
– Show that you love and respect your family. – Be there for your family and be willing to help when required. – Help your family find creative solutions to problems. – Do not be controlling in relationships with family members. – Show strength by role modeling. – Encourage family unity and be the leader in doing this. – Be ...
Read More »Herbs For Stress Relief – What They Can Do For You
The use of herbs for stress relief is becoming more popular. From special teas to tablets and capsules, herbal remedies are readily available. These therapeutic herbs have been used for nearly 5,000 years. The Ancient Romans, Egyptians, Greeks and Chinese all used them for their healing properties. Today the use of herbals is more appealing because of rampant stress in ...
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