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Emotions are a gift of nature to us – they keep us human. Feelings of joy and sorrow are all natural reactions to situations in life. Interestingly enough, the same situation in life could be interpreted as joy for one person and sorrow for another. It depends on how we perceive as individuals perceive life. Two boxers knocking the living ...

Mind, body and spirit therapies aren’t just the latest health craze; a matter of fact there are several healing arts schools and even conventional colleges that have begun offering integrative medicine programs to keep up with the demand for natural and holistic healthcare. Today, there are numerous integrative medicine programs in which individuals can choose to enroll. Botanical medicine, (also ...

If you’re teaching Ecology or Science or just want to observe life cycles in nature, without camping out, consider establishing and maintaining a micro ecosystem in your classroom or home. There are numerous articles and kits for gathering specimens or observing a “slice of nature” in the field. But, few, if any, address the establishment of a portable micro ecosystem. ...

Holiday traditions make life worth living! We anxiously await that special day when we can celebrate with our loved ones. These traditions help to create a bond with one another. Each holiday has a special nostalgia that tugs at our hearts. We think of our stomachs and delectable food on Thanksgiving Day. Memories of fancy costumes and treats come to ...

Most people are still uncertain about the importance of chiropractic care after an automobile accident. Why is chiropractic care important after an auto accident? Why should I see a chiropractic doctor when I am already in emergency room surrounded by doctors? Many such questions play in the mind of patient regarding chiropractic treatment. The importance of chiropractic care after an ...

Our global ecosystem is home to earth’s entire collection of living organisms and the habitats in which they live. Biodiversity forms part of the earth’s ecosystem and is short for biological diversity, a term used to describe the whole variety of life on earth. Biodiversity doesn’t just refer to rare species; it encompasses the diversity of all living things from ...

So what exactly is Rolfing? To many it conjures up as an extremely painful experience. Unfortunately, there is very little truth to this rumor. It can create intense sensation. Pain in massage therapy should always be a brief experience to alert the Rolfer to fascia that is stuck in an adhesive pattern. A well trained Rolfer/Structural Integrationist should be conscious ...

Before the session: Go into the session hydrated. If your muscles aren’t hydrated, then the circulatory response from a massage isn’t as effective. If you are dehydrated, the body will ration the blood to the highest priority. Your body isn’t going to take the fluid away from organs which are necessary for survival, but your joints and muscles are secondary. ...

The main sign of deficiency of the pancreatic digestive enzymes is indigestion. The gastrointestinal tract is a tube that goes from the mouth to the anus where digestion occurs. Digestion means that everything that we eat such as proteins, fats, carbohydrates, minerals, vitamins, etc., turn into our cells and tissues. The process of digestion largely depends on the pancreatic enzymes ...

Lingzhi cracked spore is a popular herbal supplement used by believers of Traditional Chinese Medicine (TCM). The most effective form of the supplement is the powder, since it is more readily available to the human body in this form. You can find this supplement through stores that sell very high quality TCM supplements or you can just order it online ...