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  Microcephaly is 40 times more common in the U.S. than it is in Brazil Do you remember Ebola Zaire? No, it’s not the name of a former African political leader or a five star island resort off the coast of Africa. It was the name of a viral menace that World Health Organization (WHO) officials warned us in the ...

I began to read moisturizer lables and decided whqat I could learn about making skin-friendly blends without all the chemicals.  Good skin was one of my aims but to reduce the exposure to the many chemicals and artificially synthesized products was as much a principle as a preoccupation for me.   As the occult dangers of many chemicals are only ...

Over the counter medications for panic attacks have shown great success in reducing anxiety and panic attacks. Many people do not want to take prescription medication for fear of addiction and side effects. It is also widely recommended that other more natural forms of treatment are tried first and prescription meds be left as a last resort. Here is a list of some ...

If you think that you are going to, one day, just snap out of PTSD, think again. It actually takes professional help, time and effort to overcome this. Don’t feel as though all hope is lost, because it is treatable. It normally takes about 10-16 weeks of treatment before you feel better, but you will eventually feel better, which is ...

More and more women are looking for natural hot flash relief or “home remedies” for hot flashes. For many years the treatment of choice was hormone replacement therapy (HRT), but the medical community has now identified the risks associated with long-term use of HRT. Since some women begin to suffer from hot flashes, bed sweats and other menopausal symptoms five ...

Are you suffering from underactive thyroid symptoms? If so, there are certain foods that you should do your best to avoid because they can actually make your condition worse. Here is a list of the top 10 foods to avoid if you have any underactive thyroid symptoms. 1. White breads – This food makes it hard for the body to ...

Diversity, multi-cultural & global awareness is a huge issue on college & university campuses. International students are a large portion of today’s college campus student body. Therefore global & multi-cultural awareness should be embraced, but most American students have never traveled abroad and don’t understand other cultures or ethnicities. As a world traveling humanitarian worker, minister and professional speaker I ...

People rarely set out to be difficult employees. As a manager, the most challenging part of a job is usually dealing with people whose behavior and responses are baffling. Difficulties in workplace relationships frequently result from differences in life experiences, cultures and beliefs. In addition, the workforce today is made up of at least four different generations (veterans, baby boomers, ...

NASA are pretty clever people. Not only did they work out how to get man in to space, they also managed to get him back again in one piece. The equipment they used includes a Zero Gravity Chair which allows the body to be fully supported, taking the stresses and strains of space travel away. If you suffer from skeletal ...

Meditation benefits are numerous, but what are the ones that really help us feel great mentally, emotionally and physically? These ten benefits of meditation top the list for mental, emotional and physical well-being. TOP BENEFIT #1: STRESS RELIEF BY LOWERING “STRESS” CHEMICAL One of the best meditation benefits is reducing the well-known stress hormone Cortisol. In fact, Cortisol does significant ...