Super Foods

Cataracts are something that most of us will have to deal with at some time in our lives, and the only effective way to treat them is to have them removed. The good news is that a cataract operation is one of the fastest and safest medical procedures around. However, such convenience does not mean that recovery has become simpler, ...

Many foods are iron rich foods. Eating these foods will increase the iron levels in your blood almost instantly. Consuming foods that are iron rich can be very beneficial for many people. However, for some people, iron rich foods can be detrimental. For example, if a person has hemochromatosis, eating iron rich foods can cause more harm than good. In ...

Eye cyst or medically termed as chalazion is a little lump on the lower or upper eyelids which is caused by the inflammation of the gland found in the lids. Consistency may be firm, soft or fluid-filled. This condition is also known as tarsal cyst, meibomian cyst and conjunctival granuloma. What are eyelid glands? The eyelid glands are called meibomian ...

If weight loss is at the forefront of your mind then are you able to separate fact from fallacy? Do you know what you can do for healthy weight loss support? Do you know what works well and what simply will not work at all? Weight loss myths are everywhere you look and they can be detrimental to your health ...

One shouldn’t immediately give up when he or she is diagnosed with diabetes. There are still ways on how to regulate glucose levels in blood and one of the most effective ways is to know what are the foods to lower blood sugar in the body. The food that we take and the overall weight we carry are two factors ...

A sty usually begins with irritation in the eye. You find yourself rubbing your eye and after a day or two you notice a tiny lump or pimple on the lid (upper or lower). The annoying pimple becomes larger and painful until within a few days it bursts and the pain and irritations ends. The first thing NOT to do ...

Many people want to take advantage of the benefits of wearing contact lenses but are unsure whether they will be able to wear them without feeling pain or discomfort. Wearing contact lenses for the first time can actually be a very rewarding experience. The first step that you need to take before considering wearing contact lenses is to visit an ...

It is basically boils down to what you put in your body. Depression and Mental Illness is, among other things, a disorder of chemicals inside the brain. If you not nourishing that body of yours it will be sick. it will not cope any more. It will be depressed. Think about it this way – if you do not water ...

Looking for an easy way to reduce your tummy and lose weight fast without exercise? If you want to get rid of your belly fat, you might consider eating more of these 6 healthy foods to eat to lose weight: 1. Eggs! Yes, cereal is fine. But a heartier meal will help control your feelings of hunger as the day ...

Crizal lenses are widely popular and are suggested by eyecare professionals worldwide for people of all ages. The superior quality, features and durability make these are a trustworthy choice. It was trusted by more than 260 million people worldwide as their choice of vision correctors. Spectacles made with these lenses ensure their wearers optimal vision as well as added benefits ...