Super Foods

We are exposed to viruses, bacteria, carcinogens, allergens, environmental toxins and more every single day of our lives..  We are surrounded by billions of bacteria and viruses and despite this fact, the human body is very adept at repairing itself..that is what it is designed to do. The immune system can mount a variety of responses to attack specific invader ...

If you are diet savvy, you know that there are foods to help you lose weight and burn fat, without having to suffer those low calorie diets. The truth is, if you want to lose weight quickly you can do so without suffering those tasteless and expensive diet meals. You don’t even have to feel hungry! Here are some facts ...

We all know that we should treat our bodies better than we do sometimes. But, more often than we would like, that is easier said than done. Some of us tend to try to burn the candle at both ends, so to speak, and a little to often. Despite our good intentions we can, occasionally, fall victim to a wide ...

How do we feed a family of 4-6 these days? There is no excuse for letting anyone out of the house to start the day without getting a Super Food healthy breakfast. More so if you are on a tight budget or you’re on Food Stamps! It’s imperative that we start the day with all engines revved up for the ...

Do you frequently experience bloating and gas after meals? If so then you may very well be battling a condition that up to 90% of the population is estimated to have. The only difference is that your body has become unable to properly deal with this condition and now its gotten out of hand. Find out why you often feel ...

Here’s a list of specific foods that raise your metabolism and help burn body fat. Cayenne Pepper – Oxford Polytechnic Institute proved that cayenne pepper stimulates the metabolism approximately 20%. It not only stimulates the body’s metabolic rate, but also cleans fat out of the arteries. Cayenne pepper also adds great zip to foods such as spaghetti sauce and soups. ...

1. Coconut Oil – this might take you by surprise but this super food can do wonders in reversing your diabetes naturally. And for good reason. One naturopathic physician noted that “anyone diagnosed with pre-diabetes or diabetes can consume coconut oil without fear and won’t gain weight from its fat content despite what most nutritionists would say about it.” Coconut ...

For some, constipation can be a serious malady. Constipation describes any irregular or non-existent bowel movements. For many years, people have believed that the normal frequency of bowel movements should be once per day – but this is not always the case. There is no pattern of bowel movements that fits everyone – each individual body has different needs. For ...

Obesity problems are seen in about 25 percent of all pet cats. There are many more that are considered significantly underweight and don’t get the attention that is needed to help save them and live happier, healthier lives. There is an abundance of information on how to get your overweight cat to lose weight but the information available on how ...

If you are looking how to overcome issues in the bedroom, you may find that food for impotence will provide a natural solution. Natural remedies address both the physical and psychological issues and tackle the actual root causes. If there is anything other than salary men don’t want to talk about, it is erection issues. Even though this problem is ...