Super Foods

Scientists from Sydney discover a Native Australian Bush Food that is many times more nutrient dense than Goji Berries, contains over 300% the level of antioxidants in Blueberries and is a highly rich ‘natural’ source of Folic Acid and Iron and this “New Australian Health Product” – “Kadadu Juice” containing Native Bush Foods could make many modern-day nutritional supplements obsolete! ...

It’s disgusting but true, and it’s probably affecting your family right now: A large majority of the American population is overweight and in declining health not because of overeating or a lack of exercise, but because they have parasites- worms!- living in their intestines and stomach. These disgusting creatures steal nutrition from the food you eat (so that your body ...

I like to watch tennis matches on TV, especially the grand slam series. Running under the hot sun for hours at high speeds requires a lot of energy and stamina. So during the breaks, players would replenish their bodies with fluids and sometimes bananas.   Why bananas and not other fruits? There are many reasons. Bananas are easy to peel ...

Extensive research on infertility indicates that proper nutrition can increase your chances of pregnancy. Conceiving requires a regular menstrual cycle and quality cervical mucus, which in turn is affected by the kind of food you eat. Cutting out unhealthy trans-fats from your diet is a good start. Although you can obtain vitamins and nutrients from a pre-natal vitamin, nutrients from ...

Brain foods provide a powerful anchor for boosting brain memory function. It is proven that eating the proper mix of foods can deliver an enhanced performance. The brain receives majority of the nutrients that we put inside our body, that capitalizing on brain boosters really can make an impact, if only you include them into your diet daily. Cutting down ...

Sadly, most American households wrinkle their noses at the mere mention of this valuable, all powerful and sorely misunderstood vegetable. The word cabbage is usually enough to send children to their rooms with a myriad of excuses as to why they may not wish to eat their evening meal. While cabbage is a delicious and healthful staple in other countries, ...

The answer to the question “which foods are good?” might be obvious to some people but at the same time it can often leave others confused. The media can often be quite deceptive when portraying what it calls “good food.” With so many unhealthy foods out there disguised as healthy options, this is definitely something worth looking into. We will ...

Super foods provide the kind of nutrients and health benefits that are way beyond what common foods provide; their phytonutrient and antioxidant contents are high enough to help you successfully fight disease. These foods do not have medical or legal definition as yet but that does not in any way lessen the hugely positive impact they have on the human ...

Polycystic Ovary Syndrome or PCOS is a disorder that affects between 3-5% of women and is one of the most common hormonal disorders among women of reproductive age. It is also the leading cause of infertility. The main symptoms are obesity, acne, insulin resistance, diabetes and irregular menstruation. Other symptoms are hair loss, increased body hair and depression. It is ...

A few individuals choose to reduce carbohydrates from their diet plan in order to lose quick weight. However, due to the enhanced popularity of green smoothies and wheat grass juices, several individuals are going for a greener solution in this regard. Super green food items not only offer fiber to your body but also help you reduce the amount of ...