Super Foods

Have you ever wondered which ‘superfoods’ are actually the most super? What do you think would happen to your health and performance if you fueled your body on the most nutritious foods on the entire planet? Read on and I’ll give you a quick run down of the superfood star performers and what they’re good for. 1) Cacao Everyone likes ...

These ten health foods are some of the healthiest that fit within these three criteria…. * Are a good source of fiber, vitamins, minerals and other nutrients. * Are high in phytonutrients and antioxidants, like Vitamins Approved By Dr. Clarke (The ND For Vitamin Agent.com A and E and beta carotene. * May help reduce the risk of heart disease ...

Migraines and cluster headaches: whatever the label, the pain and side effects can be intense! In addition to traditional treatments, including more of the following “superfoods” can help. What are superfoods? Well, they’re not exactly supplements–although some supplement companies have begun to market “extracts” of various superfoods. By definition, superfoods are whole foods or oils that offer exceptionally high doses ...

Anti-aging superfoods – the top 6 foods for ultimate age-defying beauty! 1) Goji Berries Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they are reputed anti-aging marvels. Originating ...

Women have unique nutritional needs in comparison to men. There are various foods that can help women to feel healthier, more energetic and provide anti-aging benefits as well. This article will discuss several of these superfood choices. Resveratrol: French women have been touting the benefits of moderate red wine consumption. This trend has gained momentum with women throughout the world. ...

The superfoods in this article not only have weight loss attributes but supreme health benefits that make them ideal members in any healthy weight loss regime. Chilli The active ingredient in chilli called capsaicin is a thermogenic agent which helps to increase metabolism and the burning of calories and fat. This is why capsaicin is found in many natural weight ...

Most dermatologists use conventional methods for the treatment of eczema and believe me I’ve used them all. They prescribe topical treatments such as salves or ointments; or prescriptions intended to suppress most eczema symptoms. Unfortunately, these specialists seldom prescribe an Eczema Diet. An Eczema Diet is a diet which comprises natural Superfoods which are very effective at treating eczema and ...

Imagine being able to increase energy levels, increase your libido, feel healthier, protect against disease and look and feel younger with 3 natural foods? Well, you can! These 3 super foods are the perfect combination. There not new, they have been around for centuries, but now the world is falling in love with them and you will to. Acai Berries ...

There are many types of super foods available for purchase that can better your health. Whatever vitamin or mineral you are in need of or health problem you wish to prevent, there is a food out there that will fit the bill. The following are a small sampling of some of the best super foods that will not only maintain ...

The term “super foods” has become a popular phrase on the news and talk shows. What is considered a super food? What will a super food do for you? Super foods are foods that contain more than the average amount of nutrients. These foods are packed full of antioxidants, essential fatty acids, vitamins and minerals. They will aid your over ...