Super Foods

Your precious eyes. They deserve the best nutrition.After all, they are involved in helping you perform all of your daily activities. Give them nothing less than the cream of the crop in eye nutrition. As the saying goes, variety is indeed, the spice of life as we all need a change from a boring diet that consists of traditional eye ...

What Can Foods Do To Help Clear UTI Infections? We all recognize the importance of eating a healthy diet for our all-round health. It can help prevent obesity and in the longer term, can contribute to a longer and more enjoyable life as we are more likely to be disease-free. We are all advised to ensure that we eat a ...

If you want to get a stiffer erection or you are suffering from erection problems, you need to boost blood flow to and into the penis. A hard erection relies on extra blood in the penis and here, we will look at the natural way to increase blood flow into the penis. There are many foods which increase blood flow ...

Staying healthy and maintaining a normal weight is all about choosing the right foods. Some foods provide most of their calories from fat and sugar, while others are rich in complex carbohydrates and fiber. You can make simple ingredient substitutions to create healthy recipes that taste and look amazing. By replacing certain ingredients in your meals, you will be able ...

There are two forms of macular degeneration; wet and dry. The wet form is defined by the presence of abnormal blood vessels developing within the layers of the retina. These vessels, called choroidal neovascularization, leak, bleed and cause damage to the retina. While there is no treatment for the dry form, the accepted treatment for wet macular degeneration is intraocular ...

Eat your greens!…Sound familiar? Green drinks are a great way of taking in some of your daily vegetables. Green drinks usually consist of one or several of the following: Wheat grass, Spirulina, Chlorella, Barley grass, Broccoli and spinach. Typically, to improve palatability, various fruit juices are mixed in with the greens. There are claims that a shot of wheat grass ...

Changing some of your daily eating habits can affect your overall health. This is probably something that you already knew. Did you know changing some of the foods you eat daily can promote healthy joints and prevent joint conditions such as Arthritis and Osteoarthritis? Everyone in today’s world seems to think they can just take pills for everything. While you ...

Ribbon and metal are two of the earliest materials employed to make eyeglass frames; later, plastic is also widely used. Up to now, these traditional materials are still widely in use. However, there is a problem- frames made from metal and plastic will deform easily and can not be used for very long time. Therefore, some new materials are needed. ...

 1)Blueberries – In case you did not know it blueberries are great for all sorts of things, including brain function.   2)Bananas – While bananas have been staples of mountain biker’s diets for many years based on the belief that the potassium in them would help prevent cramps, they also provide a good base ingredient for a protein shake. Having ...

A recent study showed that the most common reasons for bad eyesight are incurred naturally and can be cured naturally. In light of this, the obvious question is why do so many people jump straight onto glasses without even trying to improve their vision through eye exercises? I genuinely believe that people are just simply unaware just how their eyes ...