Sexual Health

The foods that we eat are made up of fats, carbohydrates, and proteins; the body needs all of these nutrients, as well as vitamins, minerals and antioxidants, in order to stay healthy and carry out all of its essential functions. Proteins, in particular, play an important role in regulating the metabolism and creating energy, as well as carrying messages from ...

The solutions available in the market are not enough for the treatment of male sexual problems. Some change in lifestyle is as important as the natural foods to cure erectile dysfunction. The significance of vitamins and minerals to the general physical health is well known to us all. Only a healthy body can perform sexual intercourse satisfactorily. Natural foods to ...

Sex education is the act of informing younger and adult generations about everything they need to know about sex. Sex education is one of the most controversial issues in education, which has been floating on educational institutions since ages. Sex education is not just about sex. It includes other sensitive issues like sexual health, sexual reproduction, sexuality and others that ...

At any time through life, it is likely that a man may suffer from sexual dysfunction. Though this can occur in many different forms, climaxing too early is a common issue. However, there are simple ways through exercise and lifestyle that can help those looking at how to prolong ejaculation. Ahead of anything else, stress and anxiety can affect sexual ...

Alcohol has a negative effect on sexuality as it dulls sensation and makes it more difficult for men to have an erection and women to reach orgasm. Alcohol impairs judgment this means it slows down nervous and muscular activity and lead to risk taking decisions in people of all ages, but the consequences are often especially severe for teens. As ...

The importance of sexual health cannot be denied. Maintaining sexual health is as important as maintaining the general health of the body. The foundation of a healthy relationship is built on the sexual health of a person. Illnesses that affect the sexual health lead to undesirable consequences with respect to relationships, attitude to towards life and the general life of ...

As many as 30% of women suffer from low libido and while drug companies want to use their products to increase female sexual wellness there is a simple 5 step natural solution that can and will help. Let’s look at a 5 point plan to increase female libido and sexual wellness. 1. Fish Oil We all know its good for ...

Tribulus terrestris is a popular herbal supplement that is used to increase testosterone levels, sex drive, and DHEA. The plant that the supplement is extracted from is more commonly known as puncturevine, and it is native to southern Asia, southern Europe, and Africa. In this article I will discuss some research that explains to how Tribulus functions in the human ...

Ginseng is known as an adaptogenic herb. An adaptogen is an herb that regulates and helps the body handle stress and maintain vitality. Adaptogens are used for long term revitalization and not for immediate energy like central nervous system stimulants such as caffeine. Ginseng is grown in many parts of the world. The roots are the part of the plant ...

There are many foods that can contains nutrients that are required for a good penile erection. Plants are the category of foods that offer the most abundant nutrients, and people often regard vegetables and fruits as the best sources of nutrients. In order to gain a hard erection, our body needs a mixture of vitamins and trace elements. The erection ...