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The most important thing to take away from this lesson is that you learn the foods that raise estrogen levels. Don’t take the title of this article too literally. Obviously, it’s not like you’ll eat some obscure food and wake up the next morning with Gynecomastia. Foods that bring on Man Boobs, do so by raising estrogen levels, causing your ...

Stress is a part of life. There is no way of avoiding it. While a little amount of stress can keep you alert and focused, too much can harm the body. If too much stress is left untreated, it can result to serious health hazards. Also, too much stress can drain the body of its nutrients, impairs the cardiovascular system, ...

Gout is a form of arthritis but unlike many other forms of arthritis it can be fully controlled by eating the right foods and taking the right supplements. Gout usually affects the big toes of men but it can also affect women in the same way and appear in other joints around the body such as the fingers, the knees, ...

 Gout attacks happen.  And if you are like most who suffer from gout, there is no such thing as one bout of gout.  The harsh reality is that once you have one gout attack, it is likely you will have another…and another…and another.  So what causes gout?  Is it in the foods we eat?  Some doctors believe so.  Researchers recently ...

When people diet they don’t think carefully about what they drink – You need to though. Eating and drinking are closely linked eat the right foods and drink the wrong drinks and you will reduce your chances of losing weight. What are the best things to drink when on a diet? Here we will look at the best drinks to ...

First, eggs and soybean milk People often eat eggs with soybean milk at the same time, thinking that both of the foods are rich in protein. In fact, these two kinds of foods should not be eaten together, because soybean milk contains trypsin inhibitor, which can control the combination of protease in human body, so that the decomposition of protein ...

Any person who has gout knows how painful it can be. Trying to find a natural solution seems impossible at times. One of the best ways to control the pain of gout is with your diet. There are some foods to avoid that you should know about. One of the foods to avoid with gout are high fat dairy products. ...

Ginataang suso, or snails cooked in coconut milk is an exotic food that you will find surprisingly delicious. Just like anything else that is cooked with coconut milk, you will enjoy the rich flavor of this unique recipe. For the adventurous palate, you can try this dish and you will surely agree that the taste is extremely yummy. Ingredients: 1 ...

Many things can cause your stomach to feel irritated. Getting back to normal requires two steps. One is to deal with the current irritation and the other is to figure out the cause so you can avoid it in the future. Soothing the Irritation Apples: Raw apple, especially the flesh scraped away from the peel, can help soothe your stomach. ...

This is the time of year that colds and flu often hit the best of us with everything they’ve got. Here are a few tips to fight back with and avoid getting sick in the first place. 1. Drink plenty of water, add a little lemon to help balance the pH and keep your body in good shape to fight ...