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Purple yams, officially referred to as ubes, are a common ingredient in Filipino kitchens. These yams are actually violet in color and are used in all different types of recipes. They have even been known to make a pleasant looking violet-colored cake. Many yam aficionados will tell you that true Filipino ubes have a darker skin than the purple yams, ...

Do you want to risk getting major side-effects, severe pain, a potentially disfigured penis, end up suffering from impotence, lose your sex drive, and to even make matters worse… spend (and lose) a boat load of your hard-earned money? If you answered HECK NO, then I have just 3 simple words I recommend you follow if you want to ensure ...

Gout is a very painful form of arthritis that usually affect men in their 40’s or 50’s. It normally attacks the big toe but it has been known to affect other joints of the body and can even affect women in the very same way. Unlike some forms of arthritis gout is almost 100% preventable and curable through the right ...

Spaghetti sauce made from scratch is much nicer than anything you can get in a can or jar. Canned tomatoes feature in many authentic Italian recipes because they have such a strong and robust flavor. Combined with fresh tomatoes, as well as onions, garlic, herbs, beef, mushrooms and more, these result in a really great-flavored dish. The best sauces need ...

Not all foods are good for the stomach. When the stomach is suffering from ulcers, it is but wise to know what are the good and bad foods for stomach ulcers. Ulcers are sores in the lining of the digestive tract. Types of ulcers are identified where they occur. Doudenal ulcers are ulcers in the duodenum. Ulcers in the stomach ...

There are many methods available that promote the occurrence of a lucid dream. Eating specific food (otherwise known as “lucid nutrition”) before sleeping is one of the most successful methods to induce them. This is a list of the best three lucid foods and liquids to intake. To achieve the best possible results, remember to eat or drink immediately before ...

If you’re searching for natural tips on how to avoid gout with home remedies, then you’ve landed at the right place. As a gout sufferer, I know the 3 natural remedies I’m going to give you here do work. They worked for me, as they have for many gout sufferers. Avoiding gout is far better than trying to eliminate gout ...

It’s not easy to find credible weight Loss drinks and foods that help you lose weight. But they are out there and this article will show you just where to get them. But before we get into the topic itself, it is important to note that most diet foods and weight loss drinks are lies. They do not work. Statistics ...

Fifteen centuries is a long time and the average diet of men and women can change a lot. What then was typical food and drink consumed by our ancestors who lived in these islands around the 6th to 7th century and during the centuries following? oCereals: Barley, wheat, rye and oats were grown and made into bread and beer. A ...

People always have the mentality that as long as one does not eat junk food, one can be considered to have a healthy diet. Actually a diet that is considered healthy to one might be unhealthy to another person, it can be quite subjective in this context. Gout patients are usually advice to go on a special diet, which will ...