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We are speaking only about cooking, not about conservation of food, here. Of course, without a vacuum machine it is not possible to obtain a perfect vacuum in a plastic bag or plastic pouch; but it is possible to have a partial “sous vide”, enough to realise this method of cooking. This method can be adapted for home cooking or ...

There are many factors that cause the body to experience inflammation. Sometimes tissue damage may play a part, and sometimes infection will cause inflammation. Genetics plays a big role because illnesses like rheumatoid arthritis can be passed on through families. Diet and germs may also contribute to inflammation because the food you eat and the germs and pollutants in your ...

If you have swollen, inflamed joints you may have realized certain foods create inflammation. If you avoid them, you may be able to reduce your pain without harsh medications. Now, there can be a lot of reasons for aching joints. In the case of osteoarthritis, the degeneration of cartilage at the joints is the main culprit. Bursitis is another condition ...

With all the different juicers that are out in the market, it is hard to pick a juicer for yourself. The Champion juicer, however, is no doubt one of the best juicers available for the taking. The Champion juicer is a great choice for a lot of reasons, most especially because of a lot of incredible recipes that can be ...

A quick point before we start, I am not a doctor and do not claim to be. Any special diet requirements you have you should take up with your dietician or medical professional. The foods I talk about here are foods that I find beneficial to me to avoid. My name is John and I suffered with tinnitus for ten ...

Here’s a fact about sex that not many people have told you – women generally take longer time to ‘warm up’ and get sexually aroused compared to men. On the other hand, men get sexually excited at the ‘flick of the switch’, but they stay on shorter periods compared with women. If you want to pleasure a woman to her ...

One of the causes of gout attacks is the increased consumption of foods high in purines, which are important part of the body’s normal functions. But in people with gout, high levels of purines lead to gout attacks. Thus, if you want to be free of severe pain, you must avoid purines-rich foods to avoid with gout. You will observe ...

What is Iron-Deficiency Anemia? It is a condition where the number of red blood cells in the blood is low, thus causing a low blood count. It occurs because your red blood cells do not contain enough hemoglobin, a iron-rich protein that causes blood to be red in color. What Causes Anemia? There are several causes of anemia, which include: ...

You are what you eat and simple diet changes can made to get harder erections and increased libido naturally and safely. Here we will look at the best foods for harder erections… The first point to keep in mind is that you are what you eat and you need to cut out the inputs that cause erection problems which are ...

Do you remember when you were younger and your mom gave you glass of warm milk right before bed? This is something that mothers all over the world swear by. However, the question still stands, is the consumption of warm milk before bed simply a theory or is it a scientifically proven truth? As a matter of fact, eating dairy ...