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If you are a sufferer then you know that high uric acid leads to gout. So you know you need to reduce those levels. A key part of the process is to avoid certain foods. But which foods? Here you’ll discover 7 foods to avoid for uric acid buildup in order to prevent gout… “You are what you eat” may ...

Estofado is a special beef recipe that you cannot find during regular days because of the amount of preparation required. It is usually prepared during fiestas and special occasions like weddings, birthdays and reunions that are held during the summer months when school is out. Because the beef is cooked to a chewy tenderness, it is loved by both the ...

Eat, drink and be merry! That was the cry of the Victorian era and the people of that period attacked their meals with great gusto! A revolution in stoves, cookware and kitchen gadgets, combined with the discovery of canning and food sterilization techniques, open up endless possibilities for the motivated domestic servant who held the position of cook. Eating was ...

Firstly, there are two varieties of Onion which are white and red. Onions are very good source of mental stimulants. White onions are more useful if we view them from medical views. White onion are very good stimulant as I said earlier. They increase strength and induce sleep. All these things stated are the properties of Onion. Now let us ...

With gout, excess uric acid crystallizes in the joints causing the intolerable pain gout sufferers are so familiar with. Among other things, gout is caused by improper diet. This article will look into foods and drinks a gout sufferer should avoid. They include: Red meat Studies show that regular consumption of red meat increases the risk of getting gout by ...

The sun beats down on your back. You’re hot and thirsty. It’s summer time – the perfect time for a cool, refreshing, and nutritious frozen drink. Here are the top five frozen drinks to cool you off and offer nutritious benefits. #1 Minty Lemonade. Mint offers many digestive benefits and contains phytonutrients. On top of all that, it’s delicious. Step ...

There are many different causes and triggers for your asthma. Along with many causes there are also many solutions. Some of these solutions are actually quite natural. There are a variety of natural cures that seem to work for some people, though they may not work for everyone. Many of the natural cures for asthma involve ingesting foods and supplements. ...

Because of the fast-paced lifestyle and the cutthroat competition both in business and employment, many people are plagued with tension, anxiety, depression, stress and other psychological disorders. One effect of these mental and emotional tensions is insomnia or difficulty in getting to sleep. It is a well-known fact that not having adequate sleep can also cause a plethora of diseases ...

Learning what it takes to successfully cure or treat Gout is as important as knowing the root causes behind it. First you need to understand what causes Gout so that you can avoid Gout as well as treat gout. The cycle of Gout begins with the presence of a substance called Purine, which is formed during the normal decomposition of ...

Gout is a disease hallmarked by elevated levels of uric acid in the bloodstream. In this condition, crystals of monosodium urate (MSU) are deposited on the articular cartilage of joints, tendons and surrounding tissues. Best foods to eat with gout should be low fat and low protein.   The serum level of uric acid is the primary risk factor for ...