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The links between diet and arthritis have been the subject of a lot of talk, but very little conclusive advice can be found on what food is bad for arthritis. The recommendations may differ among different types of arthritis, and for the most part, foods that aggravate arthritis may vary on a case by case basis. In the end, each ...

There are many cookbooks which have many raw food recipes for delicious gourmets. In fact many of these raw food recipes can be made fairly easily in a matter of minutes especially as they require no cooking and very little preparation. If you want to try some raw food recipes then it is best to either go to online vegan ...

What’s the best drink to get with turkey? Will one factor bring out the taste that another will not? What goes nicely with turkey, beer or wine? Tea or cocktail? Well let’s get a look at some of your food pairing choices for turkey. Nevertheless, understanding which food will pair best with which drink can be a bit tricky. Wine ...

A good sleep during the night is one good way to maintain good health and proper body functioning. You have to remember that you rest your body during night time and it is during this time that repairs of tissue damages happen. It is also vital for you to have a good sleep to have a good mood during the ...

One of the biggest reasons for getting gout is eating a diet high in purines. This is because purines turn into uric acid which can accumulate in your joints leading to painful attacks. One of the best ways to prevent this disease is to eat properly. The following is a list of 7 common foods that cause gout: 1. Bacon. ...

Having arthritis is not very easy to handle, because it affects the way you move and thereby it affects your everyday work. The worse scenario is that you would not be able to work in the office or anywhere because of the aches and pains that you experience in your joints. Alkaline arthritis diet is a key to avoid and ...

December in Barbados is guava time. Our tree is raining guavas, a bright yellow fruit with a taste that is part pear, part strawberry and resembles a large lemon in appearance. Second only to the blueberry in antioxidant power, the guava is a nutritional powerhouse containing more than 5 times the vitamin C of an orange. It is also loaded ...

Lemonade is known to have been used as a refreshing drink since the time of the Moguls. Modem investigations have tended to support this use, the essential oil being very good for cooling the body. This use can be extended to the employment of lemon juice with water and sugar as the best drink to take when you have a ...

You’ve probably seen ads for a bunch of different sleep aids. They’re all over TV and in many magazines – some are by prescription only, others are over the counter. If you don’t want to take chemicals to help you sleep, however, there are some alternatives. One of the more popular alternatives to medication are herbs. There are a number ...

One of the major triggers of gout is diet. Although gout can be as a result of factors other than diet, some foods and beverages – ones high in purines are known to be contributing factors behind gout attacks. To avoid future flare ups and to manage your condition it is vital that you know what are the gout foods ...