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Health & Nutrition

Skin Diseases

Skin Diseases & STD Skin Diseases/ Skin Problems CHRONIC SKIN DISEASES Eczema/ Dermatitis Psoriasis Acne Rosacea/ Acne Rosacea INFECTIONS Bacterial Boils Fungal Ring worm Athlete’s Foot Fungal Nail Infection Viral Chicken Pox Herpes Zoster Herpes Labialis Warts Molluscum contagiosum ACUTE SKIN DISEASES Urticaria/ Hives Itching Sunburn Rashes SKIN DISCOLORATION Moles, Freckles Vitiligo Birthmarks What is Eczema/ Dermatitis? Its term for ...

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Are You A Deep Sleeper?

How is the quality of your sleep? Do you wake up several times at night and are you able to fall back asleep? When was the last time you woke up in the morning feeling truly refreshed? Just because you are not one of those who have problem falling asleep, you may not think of yourself as an insomniac. But ...

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Why is Milk so Important? It’s Not!

Milk is a rich source of the minerals, calcium and phosphorus that our body needs to build and maintain strong bones and teeth and assist in the proper muscle contraction. Milk is also a valuable source of high quality protein which complements the protein value of breads and cereals. It also provides fair amounts of vitamins A, B, and D, ...

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Is Lard a Healthy Fat?

Lard has been labeled a bad fat for almost 100 years. But what many people don’t realize is that lard has been a part of traditional diets for thousands of years. As we learn more about the health benefits of saturated fats, we can see that our ancestors knew all along what was healthy. When did it become bad for ...

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5 Tips For a Healthy Kidney

The kidney’s major function is to excrete the waste products from the body. Through its more or less 3 million functional unit called nephrons, this vital organ is responsible in cleansing the body of acidic wastes coming from physiological processes. When these toxic substances are not properly excreted, they amass inside the system and consequently cause the other vital organs ...

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Digital Nutrition Scales

Digital nutrition scales are a good choice for those persons who are conscious about the intake of foods. These are considered ideal to monitor and record calories and diet measurements on a regular basis. Digital nutrition scales can display nutritional values for multiple food entries and allow you to track your food intake for long time periods. Digital nutrition scales ...

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Nutrition and Diets for Prader-Willi Syndrome

Prader-Willi is a rare syndrome, affecting both males and females equally. It is caused by a deletion or mutation on chromosome 15, inherited from the father during the conception stage. The disorder is marked by two phases and several abnormalities beginning at birth that cause complications and can lead to a diagnosis of failure to thrive due to decreased muscle ...

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Health Tips For Men and Women

Here are some health tips you might find useful. I myself have survived a serious health problem and not just survived it but emerged from it at the age of 58 in the best health I have ever enjoyed. DAILY EXERCISE: Lots of walking/running/cycling. Bodies like to be worked so work yours. Just bear in mind a gradient approach and ...

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Some Nutritional Facts About Bananas

As it is well known, giving preference to health diet sometimes turns back with health problems caused with a shortage of vitamin and lack of minerals. Regardless of their rating, all foods have the potential to play the definite role in your diet. Independent of country of residence people are prescribed bananas as a great remedy to improve and maintain ...

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Nutritional Benefits of Couscous

Not so many people know what couscous is and fewer people have actually tasted delicacies and dishes made of this healthy food. Couscous is actually a grain food that is comparable to pasta or rice. It is actually made of semolina wheat that’s moistened and then formed into tiny grain shapes. Couscous grains are smaller than rice grains and are ...

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