Health & Nutrition

Everything we do for our pet is because we love them and we consider them as our family member. We always want to see our pet happy and their happiness rely on their health. The good health of your cat or dog is only possible with the healthiest foods and its nutria-facts. The question is what’s in the Blue Buffalo? ...

To say that nutrition is important for your body would be an understatement. In fact, nutrients are the core elements that allow a person to grow, avoid illnesses, and live longer. Therefore, a good diet is crucial because it provides the needed nutrients to your body. Many foodstuffs today are packaged and labeled. As consumers, we frequently and generously consume ...

Far too many people exercise without even knowing the significance of why they do so. For sure they will enumerate a lot of reasons mostly on how to look good as their motivator. This makes entire the activity too focused on the aesthetic aspect of it and as such when the desired outcome is not achieved the enthusiasm to sustain ...

Follow these simple tips and get the healthy eating habit in the run up to Christmas. Cut down on sugar Tired all the time? Easy prey for every bug that’s going? Beat winter health downturn by cutting back on sugary foods, which make white blood cells less able to combat nasties. Up your intake of fresh fruit and veg to ...

Beta carotene is a form of vitamin A referred to as carotenoid. Carotenoid is the name given to a group of nutrients found in high concentrations in the pigments of fruits and vegetables. Plants are sources of beta carotene and once you consume it and it reaches your liver, it is transformed to vitamin A. How can Beta Carotene benefit ...

One of the hallmark features of aging is the loss of muscular mass and strength. Much of this loss can be explained by changes to the neuromuscular system such as decreased number of motor neurons, decreased number of muscle fibers, and decrease muscle fiber size. But it is important to ask whether these changes are a consequence of aging or ...

The effects of good nutrition on the body are as visible as the effects of bad nutrition on the body. The difference is that bad nutrition can destroy the body, while good nutrition only supports and builds up the body. Hence, the better goal in life is to maintain a lifestyle that promotes good nutrition. This will cause many positive ...

Right from the elementary school education, we are educated on balanced nutrition and what our body needs for wellness. Pathetically,this is the last and the least of priorities on our diet planning. Irregular food habits, consumption of junk food which appeal more to the taste buds than to wellness, and to top it all, fill up stomach with pegs of ...

Herbs and spices are very good remedies which have very good capabilities to respond human body. By including spices and herbs in our daily food we can keep away illness at par and ensure healthy life through out. Herbs and spices are capable to impart fragrance and taste to our food items. Since, they have got medicinal properties these goodness ...

Many already realize that nutrition for lactating women is going to have different rules than their pregnancy diet had. Because of the milk production process, the body needs different fuels than it did before. And while nutrition for lactating women might seem a bit much at first – remember that you’re not the only one that is going to benefit ...