Bath & Beauty

Bathtub not looking as good as it should? Are you stuck with one of those outdated colors of the 1970’s? With a few simple preparations and a lot of patience, you can learn how to reglaze a bathtub and save yourself the hassle of buying and installing a new tub. Of course, you’ll want to make sure that you work ...

sleep! The majority of people need 7 to 8 good hours of sleep per night, on a regular sleep pattern, for the body to function it’s best. If your workouts and competitions aren’t going quite as well as you’d planned, carefully consider whether or not you’re getting enough sleep. don’t overtrain! Many people plateau in their weight loss or muscle ...

I first heard of sitz bath after giving birth to my 4th baby, Elisha. My ob had to perform an episiotomy since she was a bit big (at 3.2 kilos) for me. The nurse would come a few 2-3 times a day to give me a bath – dipping me in a tub waist down. It relieved the pain and ...

If you are thinking about your age and you want to keep people guessing, then a beautiful you after 50 is definitely a target. There are many great ways to defy the logic of age, and many of these great remedies can be done right at home. Some products can be bought at stores and are designed to bring the ...

Taking a Magickal Bath doesn’t have to be complicated. It can be as simple as running to your local drug or beauty supply and buying a product that is appropriately scented or contains an herb or essential oil. The important thing about taking one of these baths, no matter how humble or expensive the ingredients are, is to meditate on ...

Shower filters enable you to soak your body with pure water that is free from the harmful effects of chlorine. Chlorine can cause many problems with your health. Of course, adding chlorine to our water supply has benefited mankind by virtually eliminating many diseases. However, when the chlorinated water reaches your home, it is best to remove it from your ...

Petrochemicals come from the petroleum industry and it is best to avoid these potentially harmful ingredients in your health and beauty regime for the reasons outlined below. Some of the petrochemicals used in health and beauty products include benzene, isopropyl alcohol, ethanol and propylene glycol. These chemicals can cause skin irritation, and propylene glycol in particular may cause contact dermatitis. ...

Here comes another year in our life. Maybe you want to sit down and spend a little time focusing on your body. Listen carefully, there is this little voice whispering and aiming for a healthy body. Are you going to deprive this whisper? Of course, you won’t. Give your attention to these five simple things. Take lots of fruits and ...

If you are the shower and go type of person then you may not see the use of bath bombs. Bath bombs are balls of Epsom salt, essential oil, citric acid and cornstarch. When dropped in water the baking soda effervesces hence the name “bath bomb”. The uses of these products are primarily to relax and pamper yourself. You must ...

As you may be aware, to lose weight in a healthy manner you need to control your daily nutrition. As simple as that may sound, grasping a healthy hold of everything you eat and drink is what really causes the most trouble for those looking to shed excess weight. This makes complete sense especially if we’ve become accustomed to eating ...