People always have the mentality that as long as one does not eat junk food, one can be considered to have a healthy diet. Actually a diet that is considered healthy to one might be unhealthy to another person, it can be quite subjective in this context. Gout patients are usually advice to go on a special diet, which will ...

The Legendary Queen of Egypt was known for her exquisite complexion. One of her secret beauty treatments, the milk and honey bath are still being used today. One of the main ingredients, Milk, contains lactic acid, which helps to exfoliate your skin. The lactic acid in milk is an alpha hydroxy acid, which helps to cleanse the deepest layers of ...

Ayurvedic Treatment Vs Homeopathy Ayurveda is widely regarded as the oldest form of healthcare originated in India thousands of years ago. Ayurveda is a Sanskrit term ‘ayu’ means life and ‘veda’ means knowledge. Ayurveda means knowledge or science of life. Homeopathy is an alternative medicine created by German physician Samuel Hahnemann in the late eighteenth century. ‘Homeo’ is a greek ...

How many times have you tried to gain weight and increase the size of your muscles but achieved less than optimal results? For several years I had the exact same problem. Fortunately, I found a great solution that I am happy to share with you: weight gainer protein shakes. The philosophy behind gaining weight and building muscle is simple, and ...

When an erection begins to happen, the male sexual organ fills with blood as vessels become enlarged to allow for increased blood flow. Erectile dysfunction, or otherwise know as impotence, can occur when the erection process is becomes interrupted. When an erection starts to take place, a series of events unfold, beginning with nerve impulses in the brain, and ending ...

How would you like to control your weight? Many women over 40 experience constantly shifting numbers on the scale. Some even do not want to weigh themselves, because they are too embarrassed. Weight control for women over 40 doesn’t have to be hard- but you’ll have to find out what works for you in your specific situation. With this short ...

Follow these simple tips and get the healthy eating habit in the run up to Christmas. Cut down on sugar Tired all the time? Easy prey for every bug that’s going? Beat winter health downturn by cutting back on sugary foods, which make white blood cells less able to combat nasties. Up your intake of fresh fruit and veg to ...

Suffers of hypothyroidism and other chronic conditions can benefit from a diet rich in the nutrients and vitamins found in the super foods listed below. The list is not all-inclusive but represents some of the best foods for thyroid disease. Foods containing selenium helps boost the body’s production of T3 hormone, key to stabilizing moods, weight, and energy levels. Excellent ...

There are many causes of osteo arthritis and climate and diet are among them. We can’t all live in a warm, Mediterranean climate, which helps to prevent our joints becoming cold and stiff. But we can all watch what we eat and drink as many of us are aggravating our condition with toxic products. Three main types of food aggravate ...

1. How to Whiten yellow nails-If you have a problem with stained nails the first thing I’d recommend is to take the polish off and keep it that way for as long as you can, at least a month. This is the number one cause of yellowing nails. Secondly scrub your nails with toothpaste. This will remove some staining and ...