A List of Foods That Cure Gout

Gout is a form of arthritis but unlike many other forms of arthritis it can be fully controlled by eating the right foods and taking the right supplements. Gout usually affects the big toes of men but it can also affect women in the same way and appear in other joints around the body such as the fingers, the knees, the elbows, the wrists and the ankles. In this article we are going to give you a list of foods that cure gout. These foods are all low purine foods that will help to lower your uric acid levels in the body. We will also teach you some alternative ways to get rid of gout.

Foods That Cure Gout

o Eggs (limit to 3 to 4 per week to avoid cholesterol).

o Nuts and peanut butters

o Low-fat and fat-free cheeses and ice cream.

o Pudding.

o Milk: skim or 1%. Skimmed or semi skimmed

o Cream-style soups made with low-fat milk, Skimmed or semi skimmed

o Soups made without meat extract

o Vegetables not on the lists above

o Fruits and juices.

o Breads and cereals: low fiber, white flour, or refined grain types.

o Pasta, macaroni and low-fat cheese

o Rice, not whole grain.

o Soda.

o Coffee and tea. Green tea for the win.

o Gelatin.

o Cake and cookies in small amounts. Don’t spoil your self too much!

o Fats and oils in small amounts.

o Sugar, syrup, and other sweets in small amounts.

This list of foods that cure gout will have you well on your way to getting rid of this terrible affliction forever and being able to finally like a gout free life.