8 Most Effective Herbal Remedies

You have heard it a hundred times, herbs when mixed together in herbal remedies, can work wonders to your health. Herbal remedies are a form of alternative medicine that makes use of plants and plant extracts to address problems with your body, or to prevent problems for occurring. Herbal medicines have been used by different cultures centuries ago, and have also been attributed as one of the precursors to modern medicine.

Herbal remedies work with the help of enzymes, oils, trace elements, and minerals. Basically, these substances will address the physiological causes of your sickness or condition by providing the necessary levels of such body substance, therefore improving your body functions. Here are samples of famous herbal remedies:

*Boswellia. This herb is effective in dealing with arthritis and joint problems.

*Aloe Vera. It has been confirmed that Aloe Vera can help treat minor burns.

*Chamomile. If you are having problems with digestion, taking chamomile tea will relax and improve your muscles in the digestive tract.

*Cranberry. Urinary tract infection problems can be addressed by cranberry juice.

*Gingko. Your blood flow will be improved. Consequently, the supply of blood and oxygen in your brain will get better as well, so conditions such as Alzheimer’s disease will be prevented. Not only that, Gingko will also enhance mental acuity or memory. Moreover, Gingko can help with altitude problems. If you experience headache, excessive thirst, and sluggishness when going on a higher altitude (riding airplanes for example), then you have altitude sickness.

*Ginseng. This herb will enhance the efficiency of the heart and lungs, therefore, providing you with better stamina. Aside from that, it will perk up your immune system so that your body will be able to handle stress, virus, or infection much more effectively. Furthermore, Ginseng can help with diabetes. Studies show that taking ginseng will lower your blood sugar. However, you should consult a physician before taking ginseng for diabetes first.

*Hibiscus. This is one of the herbal remedies that can prevent hypertension. Systolic and diastolic blood pressure will be reduced. This means that the blood entering and exiting your heart, therefore preventing the occurrence of hypertension.

*Lemon balm. Do you want to relax? Having a cup of lemon balm tea will have a soothing and tranquilizing effect that will surely relax your mind and body. This herbal remedy can help with herpes as well. Because it has antiviral functions, lemon balm has been proven to be an effective way to treat herpes.

Eight effective herbal remedies have been given and these are only a small portion of the many herbal remedies that can help improve your health. All of these are safe to use but it would still be best if you consult your physician first to see if there are no contraindications or any reactions with other treatments you are having.